Niacinamide (Vitamin B3) for Skin: Your Complete Guide

We’ve talked about it once before, and we’re here to talk about it again. Keep reading to learn more about niacinamide, the active ingredient found in our Multitasker Night Serum.
What is niacinamide?
Vitamin B3, or niacinamide (pronounced nie-uh-sin-uh-mide), is the most versatile vitamin for the skin—and possibly the most tolerated by all skin types. Niacinamide, also known as vitamin B3, has been used in dermatology to improve skin health for years. It’s undergone clinical testing and established itself for being useful when applied topically—so it’s proven!
What are the benefits of niacinamide?
1. Improves Damage from Sun & Pollution Exposure
Niacinamide improves and moisturizes your skin barrier that’s been damaged by sun and pollution exposure. It does this by decreasing inflammation and irritation—two of the major culprits responsible for breaking down your barrier, leading to dull, unhealthy looking skin.
2. Keeps Skin Naturally Hydrated
Vitamin B3 helps your skin naturally produce ceramides, or fat molecules, ergo keeping it moist and plump. According to the British Journal of Dermatology, increasing ceramides can also prevent water loss. In short, ceramides ensure your skin is almost always hydrated.
3. Improves Texture & Tone
After performing a small study of 50 women, The International Journal of Cosmetic Science found that those who used 5% niacinamide twice a day experienced an improved appearance of fine lines and wrinkles, as well as a decrease in the yellowing of their skin.
4. Decreases Hyperpigmentation & Skin Discoloration
The British Journal of Dermatology found that applying 5% Niacinamide twice a day for four weeks improved hyperpigmentation—aka, skin discoloration and uneven tone.
5. Improves Acne & Blemishes
The Journal of Cosmetic and Laser Therapy found that niacinamide improved acne by decreasing sebum production after 6 weeks. The International Journal of Dermatology and Journal of Research in Medical Sciences found that topical application of niacinamide was just as effective in fighting acne as prescription strength Clindamycin antibiotic gel.
How do I incorporate niacinamide into my skincare routine?
Both creams and serums containing niacinamide have the potential to benefit your complexion—however, if given a choice, a serum is your best bet. Niacinamide can penetrate your pores better with a water-soluble serum. It’s tolerable enough to use twice a day, but if you choose to apply it only once, opt for nighttime. This way, the serum has a chance to sit untouched on the skin for a longer period of time with no interference from sun, pollution, make-up or sunscreen.
Shop The Multitasker Night Serum
At Otto Skin Goods, we believe 7% is the perfect percentage of niacinamide—it’s incredibly effective without the chance of irritation. Our night serum also contains a fruit acid complex to lightly exfoliate dead skin from the top layer of your skin, allowing the niacinamide to penetrate more deeply. Combined with licorice root and bearberry extract, these natural ingredients help fight hyperpigmentation alongside calming and inflammatory-reducing vitamin B3.
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https://feedback.encharge.io/feature-requests/posts/-2024-demon-slayer-4-uhd
https://feedback.encharge.io/feature-requests/posts/-ep-1-1-uncut-full-hd-
https://feedback.encharge.io/feature-requests/posts/-ep-1-2-1-2-uncut-hd-thai-
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https://brittanyharvms041996.hippovideo.io/page/PeeNak4ThaiHd
https://vanduzerrivenburghduwc7269.hippovideo.io/page/KungFuPanda4thaidub
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https://friendpaste.com/4JnKaQyyQY8wh5Qkfna2PF
https://www.pastery.net/whduzd/
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https://paste.ofcode.org/iRLYDGnNyzbcenKUd4rbeG -
dgdrgdgdgdrgedg on
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https://community.oneplus.com/thread/1557226168485150729
https://community.oneplus.com/thread/1557229368378392585
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https://www.strava.com/athletes/147416991/posts/32502386
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https://www.strava.com/athletes/147211394/posts/32502618
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https://www.strava.com/athletes/147211394/posts/32502692
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https://www.strava.com/athletes/147211394/posts/32502773
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https://www.strava.com/athletes/147417333/posts/32500842
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https://www.strava.com/athletes/147417333/posts/32500951
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https://www.strava.com/clubs/1302359/posts/32501366
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https://www.strava.com/clubs/1302244/posts/32500564
https://www.strava.com/clubs/1302244/posts/32500585
https://www.strava.com/clubs/1302244/posts/32500604
https://www.strava.com/clubs/1302244/posts/32498097
https://www.strava.com/clubs/1302244/posts/32499134
https://www.strava.com/clubs/1302244/posts/32500091
https://www.strava.com/clubs/1302244/posts/32500184
https://www.strava.com/clubs/1302244/posts/32500220
https://www.strava.com/clubs/1302244/posts/32500274
https://paste.gg/p/awwahsans/d3ec6423f2754c179db554b2f50240db
https://www.bitsdujour.com/profiles/X8WbSX
https://solo.to/myshowflikxz
https://hackmd.io/@megacinemaxhd/BJkntGkCA
https://jsitor.com/LbZcr0VLC5
https://wokwi.com/projects/409837229528934401
https://jsfiddle.net/cindyyuvia/02ne4xdz/
https://jsbin.com/weworey/edit?html,output
https://yamcode.com/uyiyuiyuiii
https://pastebin.com/rbvsSUk3
https://pastelink.net/9pgz3yyg
https://www.etextpad.com/gt8ajdkghr
https://paiza.io/projects/0mVwllj75vwg9iAFvYRxEQ
https://bitbin.it/QTYp355Q/
https://paste.intergen.online/view/eb363000
https://paste.ee/p/Ph9DO
https://rentry.co/mdnhufbo
https://onlinegdb.com/WG5V5dJzrK
https://dictanote.co/n/1072012/
https://paste.feed-the-beast.com/view/f923ae59
https://rextester.com/ERKJF75171
https://authors-old.curseforge.com/paste/213c6a47
https://wow.curseforge.com/paste/cd404f46
https://rift.curseforge.com/paste/ca886172
https://www.wowace.com/paste/b0a67c55
https://dev.bukkit.org/paste/80dec69e
https://rom.curseforge.com/paste/46a739e3