Niacinamide (Vitamin B3) for Skin: Your Complete Guide
We’ve talked about it once before, and we’re here to talk about it again. Keep reading to learn more about niacinamide, the active ingredient found in our Multitasker Night Serum.
What is niacinamide?
Vitamin B3, or niacinamide (pronounced nie-uh-sin-uh-mide), is the most versatile vitamin for the skin—and possibly the most tolerated by all skin types. Niacinamide, also known as vitamin B3, has been used in dermatology to improve skin health for years. It’s undergone clinical testing and established itself for being useful when applied topically—so it’s proven!
What are the benefits of niacinamide?
1. Improves Damage from Sun & Pollution Exposure
Niacinamide improves and moisturizes your skin barrier that’s been damaged by sun and pollution exposure. It does this by decreasing inflammation and irritation—two of the major culprits responsible for breaking down your barrier, leading to dull, unhealthy looking skin.
2. Keeps Skin Naturally Hydrated
Vitamin B3 helps your skin naturally produce ceramides, or fat molecules, ergo keeping it moist and plump. According to the British Journal of Dermatology, increasing ceramides can also prevent water loss. In short, ceramides ensure your skin is almost always hydrated.
3. Improves Texture & Tone
After performing a small study of 50 women, The International Journal of Cosmetic Science found that those who used 5% niacinamide twice a day experienced an improved appearance of fine lines and wrinkles, as well as a decrease in the yellowing of their skin.
4. Decreases Hyperpigmentation & Skin Discoloration
The British Journal of Dermatology found that applying 5% Niacinamide twice a day for four weeks improved hyperpigmentation—aka, skin discoloration and uneven tone.
5. Improves Acne & Blemishes
The Journal of Cosmetic and Laser Therapy found that niacinamide improved acne by decreasing sebum production after 6 weeks. The International Journal of Dermatology and Journal of Research in Medical Sciences found that topical application of niacinamide was just as effective in fighting acne as prescription strength Clindamycin antibiotic gel.
How do I incorporate niacinamide into my skincare routine?
Both creams and serums containing niacinamide have the potential to benefit your complexion—however, if given a choice, a serum is your best bet. Niacinamide can penetrate your pores better with a water-soluble serum. It’s tolerable enough to use twice a day, but if you choose to apply it only once, opt for nighttime. This way, the serum has a chance to sit untouched on the skin for a longer period of time with no interference from sun, pollution, make-up or sunscreen.

Shop The Multitasker Night Serum
At Otto Skin Goods, we believe 7% is the perfect percentage of niacinamide—it’s incredibly effective without the chance of irritation. Our night serum also contains a fruit acid complex to lightly exfoliate dead skin from the top layer of your skin, allowing the niacinamide to penetrate more deeply. Combined with licorice root and bearberry extract, these natural ingredients help fight hyperpigmentation alongside calming and inflammatory-reducing vitamin B3.
4661 comments
-
films streaming online on
https://gist.github.com/Ling-Yuxiu
https://gist.github.com/Si-Yunxiang
https://gist.github.com/Bai-Qingfu
https://gist.github.com/Ming-Xin1
https://gist.github.com/Che-Zhengli
https://gist.github.com/Chen-Wanyun
https://gist.github.com/Qin-Baoyue
https://gist.github.com/Fan-Yunxiao
https://gist.github.com/Fan-Yunxiao
https://gist.github.com/Fu-Tingyue
https://gist.github.com/Su-Yunzhi/
https://gist.github.com/Wei-Fengsui
https://gist.github.com/Xiong-Xiyu
https://gist.github.com/Xue-Bie
https://gist.github.com/Ling-Xuhua
https://gist.github.com/Ling-Yushu
https://gist.github.com/Yuyuan-Chuyu
https://gist.github.com/Ling-Yuxiu/cf6161d3aab186daf1fc2100f47d3285
https://gist.github.com/Ling-Yuxiu/98859612703e97216fb6c81ac189e08c
https://gist.github.com/Ling-Yuxiu/77bb37588d9130924e11444cb0b1ba0c
https://gist.github.com/Si-Yunxiang/8204efa79ee7fec4c0839a84f7a84e80
https://gist.github.com/Si-Yunxiang/12841d16cbb7a625d888078a3049c120
https://gist.github.com/Si-Yunxiang/45349cd93d9062b2d3a876215ebc7ada
https://gist.github.com/Bai-Qingfu/89f3b77df233aace8f61d7d017dccc52
https://gist.github.com/Bai-Qingfu/76d39f78297505da6cef3c5ed4a721c7
https://gist.github.com/Bai-Qingfu/0a2dad9f594711d8853420f80da00fa5
https://gist.github.com/Ming-Xin1/21faa031d432366a8855ef0066c30384
https://gist.github.com/Ming-Xin1/1a88f99a66a2541d23bd8d94e3ec5231
https://gist.github.com/Ming-Xin1/ca2fc743b500172a6a8ca14715c47ff7
https://gist.github.com/Che-Zhengli/e956ee11fdfd3b5a0c7bb1346a016365
https://gist.github.com/Che-Zhengli/43e70f2033da6bac1e618acf8c38659f
https://gist.github.com/Che-Zhengli/0f9505c0b9789088b1321deba137cd67
https://gist.github.com/Chen-Wanyun/79afecdc10dda0dc37350d34c35ae67a
https://gist.github.com/Chen-Wanyun/6ff129a3546bb3709f1e5440ba177721
https://gist.github.com/Chen-Wanyun/7643993a77ca70b1e2ef720e82305ade
https://gist.github.com/Qin-Baoyue/8b318b8dcdcac15b1e0c83b3bea4e46a
https://gist.github.com/Qin-Baoyue/d930f1b670ac122419e9fe0cf81750ea
https://gist.github.com/Qin-Baoyue/c2e9f0573478540a2cfe90bdedc263d4
https://gist.github.com/Fan-Yunxiao/f18ab38e8396040a466f714fc7d17826
https://gist.github.com/Fan-Yunxiao/f623ab4dd765b50b5002845ffe30e729
https://gist.github.com/Fan-Yunxiao/996ef19242a587b08d71606c0f4ffbf6
https://gist.github.com/Fan-Yunxiao/a9577fa3e004f7a33ceebf872e147713
https://gist.github.com/Fu-Tingyue/8b78a23ad1bbb65ff77872c54d6f80f2
https://gist.github.com/Fu-Tingyue/9fddcf8278e62fa6b300730a6889a353
https://gist.github.com/Fu-Tingyue/74e8e161455f4a3a1221983e3030b676
https://gist.github.com/Su-Yunzhi/517ec77d65f5a38c4630fd8e430f96dd
https://gist.github.com/Su-Yunzhi/4e0fff4d02c9a4796a0b98d9d9c098a0
https://gist.github.com/Su-Yunzhi/63fcdef9ecd312d8a2726ef17bdaea67
https://gist.github.com/Wei-Fengsui/e6a84bbf8ca0687a75e0d3a09a0096ed
https://gist.github.com/Wei-Fengsui/63b04ae36a2356115c03a33fb3f3f92d
https://gist.github.com/Wei-Fengsui/21533d9dd0a64a3926822cf5b2eca407
https://gist.github.com/Xiong-Xiyu/896fd9ea49f04b70cbd0db4ae0325622
https://gist.github.com/Xiong-Xiyu/6a79935af18a0e25947370038b9dcdea
https://gist.github.com/Xiong-Xiyu/0762608ecf369fddf7507ea007b7a567
https://gist.github.com/Xue-Bie/c93846549541057a429018dcbf72fa1a
https://gist.github.com/Xue-Bie/5fae7e126bbb40f86ce49492436b0526
https://gist.github.com/Xue-Bie/fc556ffe0203750c27c4a92148facce1
https://gist.github.com/Ling-Xuhua/204759ac722f2b6e33c78a054ba8fd1e
https://gist.github.com/Ling-Xuhua/1c412820e5c7c773418d16a7e98509ec
https://gist.github.com/Ling-Xuhua/a9e0b4952bbcf2e98a5f0986da1fca06
https://gist.github.com/Ling-Yushu/1ad1bb0b68f4a757bab0ab4a9974dc63
https://gist.github.com/Ling-Yushu/2fece0583181b2d7d3e2554011b29023
https://gist.github.com/Ling-Yushu/75d95ac4bdebe38d1bf67436b1a81757
https://gist.github.com/Yuyuan-Chuyu/c1ae2de3a71fc8ceb87ce70aad6b48b1
https://gist.github.com/Yuyuan-Chuyu/b844189c4f07b6774ac9a45f283dc628
https://gist.github.com/Yuyuan-Chuyu/c194495edad615aee73e017a5013cedd
https://heylink.me/Ling-Yuxiu/
https://popl.co/profile/SpTEcCeE/
https://heylink.me/Xue-Bie/
https://www.are.na/yuyuan-chuyu/avatar-fuego-y-ceniza-2025-pelicula-online-completa-1080p-hd-y-latino
https://www.passes.com/avatarfuegoycenizza
https://www.ecopreservationsociety.com/avatarfuegoyceniza
https://prezo.ai/public/avatar-fuego-y-ceniza—2025—pelcula-online-completa-1080p-hd-y-latino—95778bbf-d9e5-454c-aefc-0164e54692b6
https://www.TwosApp.com/68f98f3a7ed65a47dbe9da7a
https://www.pixiv.net/en/artworks/136598975
https://www.deviantart.com/vallerinnne/art/1255637324
https://namelessmc.com/profile/Yuyuan-Chuyu/
https://www.bitsdujour.com/profiles/BOjixG
https://tinhte.vn/members/yuyuan-chuyu.3348032/
https://challonge.com/usj79m45
https://ok.ru/group/70000037434664/topic/157463215479592
https://www.diigo.com/item/note/b1ulz/2t7q?k=217897c4ba4ddd626f7a13ea682b1815
https://groups.google.com/g/filmsub-4k/c/U7Csfb-vh9A
https://gns3.com/community/discussions/avatar-fuego-y-ceniza-2025-pelicula-online-completa-1080p-hd-y-latino
https://6839275c52484.site123.me/articles/avatar-fuego-y-ceniza-2025-pel%C3%ADcula-online-completa-1080p-hd-y-latino
https://profile.hatena.ne.jp/Yuyuan-Chuyu/profile
https://bandori.party/user/343812/Watch_movies_online_free/
https://kambiingggsa.theblog.me/posts/57975052
https://fallensyayaritza.medium.com/avatar-fuego-y-ceniza-2025-pel%C3%ADcula-online-completa-1080p-hd-y-latino-81c5cc4f48c0
https://celtindependent.com/advert/avatar-fuego-y-ceniza-2025-pelicula-online-completa-1080p-hd-y-latino/
https://www.patreon.com/posts/avatar-fuego-y-y-141846220
https://lifeisfeudal.com/Discussions/question/avatar-fuego-y-ceniza-2025-pelicula-online-completa-1080p-hd-y-latino
https://letterboxd.com/xumu21/list/avatar-fuego-y-ceniza-2025-pelicula-online/
https://forums.siliconera.com/threads/avatar-fuego-y-ceniza-2025-pel%C3%ADcula-online-completa-1080p-hd-y-latino.126111/
https://tudomuaban.com/chi-tiet-rao-vat/2708757/avatar-fuego-y-ceniza—2025—pelicula-online-completa-1080p-hd-y-latino.html
https://wokwi.com/projects/445569981811809281
https://rentry.co/7xp7ecvp
https://output.jsbin.com/dihivoxara
https://onlinegdb.com/dV-9iTOIp
https://ideone.com/ZgoioQ
https://paiza.io/projects/e/9qsBFoyJjqvPiguYw2oN7g
https://glot.io/snippets/hcaeee6gq5
https://hackmd.io/@rondowarung22/By3kPzDReg
https://telegra.ph/Avatar-Fuego-y-ceniza—2025—Pel%C3%ADcula-Online-Completa-1080P-HD-y-Latino-10-23
https://sebsauvage.net/paste/?140138f487dbd17a#zncKvvfeJSdhY09QvD2o4igyijGyhI+gF/l/fK8Ooiw=
https://tempel.in/view/EmZWN
https://pastelink.net/b0rtcve2
https://justpaste.it/a6dad
https://www.bankier.pl/forum/temat_watch-movie-streaming-online-subtitles,72465979.html
https://diendannhansu.com/threads/avatar-fuego-y-ceniza-2025-pelicula-online-completa-1080p-hd-y-latino.852420/
https://ivpaste.com/v/x7UfCjyjE6
https://matters.town/a/1a5519jj3e9y
https://paste.me/paste/92520248-893a-4ec0-7905-5fcd8cf91c90#e25dfc43b4ca219c27532bfa359a518c2fd0ef55670b83fd1fdb08b2121478b7
https://paste.intergen.online/view/65787b6d
https://paste.chapril.org/?a80e81c48aa52f82#EdxCcjGk11URCNF2B3rCAoV9mToRXMetDt9bQ4qnyVVt
https://yamcode.com/watch-the-movies-online-free-streaming-subtitle-english
https://freepaste.link/yxbdzlaqgd
https://rentry.co/4dawznma
https://pastebin.com/UBztKLFp
https://anotepad.com/notes/edpj9cfm
https://paste.centos.org/view/106ca7cc
https://paste.thezomg.com/379826/76118789/
https://www.wowace.com/paste/870bbf5a
https://paste.myst.rs/nt2u8amm
https://paste.enginehub.org/0wBfD7fIJ
https://paste.feed-the-beast.com/JABVai4gP5k
https://paste.laravel.io/7e818d7f-c34f-496d-a859-1dc2b4045e8e
http://nopaste.ceske-hry.cz/1553260
https://paste.vpsfree.cz/qxJ6mAdQ
https://paste.kodi.tv/fezozujipu
https://notes.io/ewxAv
https://paste.ofcode.org/PLiTRJQXfAUh5mP76kaLZd
https://paste.gd/Se1zF55P
http://pastie.org/p/0rfbmOQuNxvtu2lkFjLCqY -
Penaril Reviews & Complaints on
Penaril is a dietary supplement that claims to enhance stamina, boost testosterone levels, and improve overall male performance. It’s typically sold online through official websites and third-party retailers. The company promotes it as a natural, safe, and effective solution for men looking to improve physical energy and confidence.
https://www.facebook.com/Penaril.ReviewssComplaints/
https://www.facebook.com/groups/penarilreviewscomplaints/
https://sites.google.com/view/penaril-reviews-complaints
https://www.facebook.com/Hmis.Male.Enhancement.ED/
https://www.facebook.com/groups/hmismaleenhancemented/
https://sites.google.com/view/hmismaleenhancemented -
sdfgdgdg on
https://sistacafe.com/summaries/preview/240566
https://sistacafe.com/summaries/preview/240587
https://sistacafe.com/summaries/preview/240593
https://sistacafe.com/summaries/preview/240601
https://sistacafe.com/summaries/preview/240604
https://sistacafe.com/summaries/preview/240609
https://sistacafe.com/summaries/preview/240614
https://sistacafe.com/summaries/preview/240617
https://sistacafe.com/summaries/preview/240620
https://sistacafe.com/summaries/preview/240623
https://sistacafe.com/summaries/preview/240639
https://sistacafe.com/summaries/preview/240653
https://sistacafe.com/summaries/preview/240700
https://sistacafe.com/summaries/preview/240707
https://sistacafe.com/summaries/preview/240710
https://sistacafe.com/summaries/preview/240719
https://sistacafe.com/summaries/preview/240733
https://sistacafe.com/summaries/preview/240740
https://sistacafe.com/summaries/preview/240744
https://sistacafe.com/summaries/preview/240748
https://sistacafe.com/summaries/preview/240753
https://sistacafe.com/summaries/preview/240758
https://sistacafe.com/summaries/preview/240773
https://sistacafe.com/summaries/preview/240776
https://sistacafe.com/summaries/preview/240779
https://sistacafe.com/summaries/preview/240783
https://sistacafe.com/summaries/preview/240792
https://sistacafe.com/summaries/preview/240797
https://sistacafe.com/summaries/preview/240802
https://sistacafe.com/summaries/preview/240805
https://sistacafe.com/summaries/preview/240815
https://sistacafe.com/summaries/preview/240819
https://sistacafe.com/summaries/preview/240863
https://sistacafe.com/summaries/preview/240867
https://sistacafe.com/summaries/preview/240878
https://sistacafe.com/summaries/preview/240887
https://sistacafe.com/summaries/preview/240896
https://sistacafe.com/summaries/preview/240899
https://sistacafe.com/summaries/preview/240902
https://sistacafe.com/summaries/preview/240905 -
sdfgdgdg on
https://gist.github.com/owalah7/a84687f18849bf1cdf9e7d5c218a8c6c
https://gist.github.com/owalah7/37f9ff7a50bb2a0d843e24064922ed81
https://gist.github.com/owalah7/015621393715f1374a03cd0419041606
https://gist.github.com/owalah7/15950bf9cd85db93d61b99d0167e39b4
https://gist.github.com/owalah7/7f8efacf5a754e3df05758da4617a33a
https://gist.github.com/owalah7/f6ef5d18c954d14459a201382ebbce52
https://gist.github.com/owalah7/e6099ed9d34eeee708227000534a76dd
https://gist.github.com/owalah7/eb16326bc1199555549c31cd20d5f177
https://gist.github.com/owalah7/e1450d548af80bfc05cb1151113ecffa
https://gist.github.com/owalah7/3747f0f061b23c7a42b4f43b8ca3265d
https://gist.github.com/weeeh2/cbf6e4e364d92d680efea18159b7476b
https://gist.github.com/weeeh2/4a9f502c6e0693f6f1edc51a8593cfe9
https://gist.github.com/weeeh2/d56df691eaa3021b5631f93eeeddbf4a
https://gist.github.com/weeeh2/58fccb827e93eb54f8e7385959d11cab
https://gist.github.com/weeeh2/a9f15280548efc69abcf8d7f18fc3b1f
https://gist.github.com/weeeh2/b470f12cbff212374e94bdc84b1fe5c0
https://gist.github.com/weeeh2/9f7d892ab69338eddf020b6092d23bc8
https://gist.github.com/weeeh2/79cf6845d3efce377adf2015f870a97b
https://gist.github.com/weeeh2/59106964300f92ea62d688c138be9303
https://gist.github.com/weeeh2/bae528d699abcbf32c012a3f32eb68f2
https://laylo.com/laylo-bott655
https://laylo.com/laylo-wsslvja
https://laylo.com/laylo-rrxrwao
https://laylo.com/laylo-lqsjmlm
https://laylo.com/laylo-blo2qfi
https://laylo.com/laylo-xamke2f
https://laylo.com/laylo-mmjkcgl
https://laylo.com/laylo-13wqapb
https://laylo.com/laylo-75zyvf0
https://laylo.com/laylo-01i6fo2
https://laylo.com/laylo-jx2jusp
https://laylo.com/laylo-elr0yan
https://laylo.com/laylo-binu2yt
https://laylo.com/laylo-lbm6w3u
https://laylo.com/laylo-lseuubt
https://laylo.com/laylo-wweirui
https://laylo.com/laylo-wvahh5u
https://laylo.com/laylo-sfm8yi2
https://laylo.com/laylo-unpanj5
https://laylo.com/laylo-gh4n4ba
https://laylo.com/laylo-i6eg39p
https://laylo.com/laylo-jt2xlu0
https://laylo.com/laylo-pv9pzem
https://laylo.com/laylo-40mw6ys
https://laylo.com/laylo-chv1bcu
https://laylo.com/laylo-arga2js
https://laylo.com/laylo-udntsqx
https://laylo.com/laylo-fgpjtfw
https://laylo.com/laylo-5jhc3xl
https://laylo.com/laylo-qlywwox
https://laylo.com/laylo-pvcpx5h
https://laylo.com/laylo-jo3rn6z
https://laylo.com/laylo-mglaxfo
https://laylo.com/laylo-t9pltb8
https://laylo.com/laylo-cwyebdz
https://laylo.com/laylo-wnqeoba
https://laylo.com/laylo-mzve30k
https://laylo.com/laylo-qg8ab4k
https://laylo.com/laylo-gvnb9c7
https://laylo.com/laylo-lyxqrfr
https://laylo.com/laylo-rwv6a8u
https://laylo.com/laylo-u4zgjo9
https://laylo.com/laylo-lupluu5
https://laylo.com/laylo-hresn9x
https://laylo.com/laylo-91wdiij
https://laylo.com/laylo-iqeutun
https://laylo.com/laylo-ir4qp7n
https://laylo.com/laylo-i9dhnis
https://laylo.com/laylo-hel1eaw
https://laylo.com/laylo-bzfkuo5
https://laylo.com/laylo-wx7zcxx