Niacinamide (Vitamin B3) for Skin: Your Complete Guide

Niacinamide (Vitamin B3) for Skin: Your Complete Guide

We’ve talked about it once before, and we’re here to talk about it again. Keep reading to learn more about niacinamide, the active ingredient found in our Multitasker Night Serum.

What is niacinamide?

Vitamin B3, or niacinamide (pronounced nie-uh-sin-uh-mide), is the most versatile vitamin for the skin—and possibly the most tolerated by all skin types. Niacinamide, also known as vitamin B3, has been used in dermatology to improve skin health for years. It’s undergone clinical testing and established itself for being useful when applied topically—so it’s proven!

What are the benefits of niacinamide?

1. Improves Damage from Sun & Pollution Exposure

Niacinamide improves and moisturizes your skin barrier that’s been damaged by sun and pollution exposure. It does this by decreasing inflammation and irritation—two of the major culprits responsible for breaking down your barrier, leading to dull, unhealthy looking skin.

2. Keeps Skin Naturally Hydrated

Vitamin B3 helps your skin naturally produce ceramides, or fat molecules, ergo keeping it moist and plump. According to the British Journal of Dermatology, increasing ceramides can also prevent water loss. In short, ceramides ensure your skin is almost always hydrated.

3. Improves Texture & Tone

After performing a small study of 50 women, The International Journal of Cosmetic Science found that those who used 5% niacinamide twice a day experienced an improved appearance of fine lines and wrinkles, as well as a decrease in the yellowing of their skin.

4. Decreases Hyperpigmentation & Skin Discoloration

The British Journal of Dermatology found that applying 5% Niacinamide twice a day for four weeks improved hyperpigmentation—aka, skin discoloration and uneven tone.

5. Improves Acne & Blemishes

The Journal of Cosmetic and Laser Therapy found that niacinamide improved acne by decreasing sebum production after 6 weeks. The International Journal of Dermatology and Journal of Research in Medical Sciences found that topical application of niacinamide was just as effective in fighting acne as prescription strength Clindamycin antibiotic gel.

How do I incorporate niacinamide into my skincare routine?

Both creams and serums containing niacinamide have the potential to benefit your complexion—however, if given a choice, a serum is your best bet. Niacinamide can penetrate your pores better with a water-soluble serum. It’s tolerable enough to use twice a day, but if you choose to apply it only once, opt for nighttime. This way, the serum has a chance to sit untouched on the skin for a longer period of time with no interference from sun, pollution, make-up or sunscreen.

Shop The Multitasker Night Serum

At Otto Skin Goods, we believe 7% is the perfect percentage of niacinamide—it’s incredibly effective without the chance of irritation. Our night serum also contains a fruit acid complex to lightly exfoliate dead skin from the top layer of your skin, allowing the niacinamide to penetrate more deeply. Combined with licorice root and bearberry extract, these natural ingredients help fight hyperpigmentation alongside calming and inflammatory-reducing vitamin B3.

4661 comments

  • sdfgdgdg on

    https://laylo.com/laylo-bott655
    https://laylo.com/laylo-wsslvja
    https://laylo.com/laylo-rrxrwao
    https://laylo.com/laylo-lqsjmlm
    https://laylo.com/laylo-blo2qfi
    https://laylo.com/laylo-xamke2f
    https://laylo.com/laylo-mmjkcgl
    https://laylo.com/laylo-13wqapb
    https://laylo.com/laylo-75zyvf0
    https://laylo.com/laylo-01i6fo2
    https://laylo.com/laylo-jx2jusp
    https://laylo.com/laylo-elr0yan
    https://laylo.com/laylo-binu2yt
    https://laylo.com/laylo-lbm6w3u
    https://laylo.com/laylo-lseuubt
    https://laylo.com/laylo-wweirui
    https://laylo.com/laylo-wvahh5u
    https://laylo.com/laylo-sfm8yi2
    https://laylo.com/laylo-unpanj5
    https://laylo.com/laylo-gh4n4ba
    https://laylo.com/laylo-i6eg39p
    https://laylo.com/laylo-jt2xlu0
    https://laylo.com/laylo-pv9pzem
    https://laylo.com/laylo-40mw6ys
    https://laylo.com/laylo-chv1bcu
    https://laylo.com/laylo-arga2js
    https://laylo.com/laylo-udntsqx
    https://laylo.com/laylo-fgpjtfw
    https://laylo.com/laylo-5jhc3xl
    https://laylo.com/laylo-qlywwox
    https://laylo.com/laylo-pvcpx5h
    https://laylo.com/laylo-jo3rn6z
    https://laylo.com/laylo-mglaxfo
    https://laylo.com/laylo-t9pltb8
    https://laylo.com/laylo-cwyebdz
    https://laylo.com/laylo-wnqeoba
    https://laylo.com/laylo-mzve30k
    https://laylo.com/laylo-qg8ab4k
    https://laylo.com/laylo-gvnb9c7
    https://laylo.com/laylo-lyxqrfr
    https://laylo.com/laylo-rwv6a8u
    https://laylo.com/laylo-u4zgjo9
    https://laylo.com/laylo-lupluu5
    https://laylo.com/laylo-hresn9x
    https://laylo.com/laylo-91wdiij
    https://laylo.com/laylo-iqeutun
    https://laylo.com/laylo-ir4qp7n
    https://laylo.com/laylo-i9dhnis
    https://laylo.com/laylo-hel1eaw
    https://laylo.com/laylo-bzfkuo5
    https://laylo.com/laylo-wx7zcxx

  • films streaming online on

    https://gist.github.com/Ling-Yuxiu
    https://gist.github.com/Si-Yunxiang
    https://gist.github.com/Bai-Qingfu
    https://gist.github.com/Ming-Xin1
    https://gist.github.com/Che-Zhengli
    https://gist.github.com/Chen-Wanyun
    https://gist.github.com/Qin-Baoyue
    https://gist.github.com/Fan-Yunxiao
    https://gist.github.com/Fan-Yunxiao
    https://gist.github.com/Fu-Tingyue
    https://gist.github.com/Su-Yunzhi/
    https://gist.github.com/Wei-Fengsui
    https://gist.github.com/Xiong-Xiyu
    https://gist.github.com/Xue-Bie
    https://gist.github.com/Ling-Xuhua
    https://gist.github.com/Ling-Yushu
    https://gist.github.com/Yuyuan-Chuyu
    https://gist.github.com/Ling-Yuxiu/cf6161d3aab186daf1fc2100f47d3285
    https://gist.github.com/Ling-Yuxiu/98859612703e97216fb6c81ac189e08c
    https://gist.github.com/Ling-Yuxiu/77bb37588d9130924e11444cb0b1ba0c
    https://gist.github.com/Si-Yunxiang/8204efa79ee7fec4c0839a84f7a84e80
    https://gist.github.com/Si-Yunxiang/12841d16cbb7a625d888078a3049c120
    https://gist.github.com/Si-Yunxiang/45349cd93d9062b2d3a876215ebc7ada
    https://gist.github.com/Bai-Qingfu/89f3b77df233aace8f61d7d017dccc52
    https://gist.github.com/Bai-Qingfu/76d39f78297505da6cef3c5ed4a721c7
    https://gist.github.com/Bai-Qingfu/0a2dad9f594711d8853420f80da00fa5
    https://gist.github.com/Ming-Xin1/21faa031d432366a8855ef0066c30384
    https://gist.github.com/Ming-Xin1/1a88f99a66a2541d23bd8d94e3ec5231
    https://gist.github.com/Ming-Xin1/ca2fc743b500172a6a8ca14715c47ff7
    https://gist.github.com/Che-Zhengli/e956ee11fdfd3b5a0c7bb1346a016365
    https://gist.github.com/Che-Zhengli/43e70f2033da6bac1e618acf8c38659f
    https://gist.github.com/Che-Zhengli/0f9505c0b9789088b1321deba137cd67
    https://gist.github.com/Chen-Wanyun/79afecdc10dda0dc37350d34c35ae67a
    https://gist.github.com/Chen-Wanyun/6ff129a3546bb3709f1e5440ba177721
    https://gist.github.com/Chen-Wanyun/7643993a77ca70b1e2ef720e82305ade
    https://gist.github.com/Qin-Baoyue/8b318b8dcdcac15b1e0c83b3bea4e46a
    https://gist.github.com/Qin-Baoyue/d930f1b670ac122419e9fe0cf81750ea
    https://gist.github.com/Qin-Baoyue/c2e9f0573478540a2cfe90bdedc263d4
    https://gist.github.com/Fan-Yunxiao/f18ab38e8396040a466f714fc7d17826
    https://gist.github.com/Fan-Yunxiao/f623ab4dd765b50b5002845ffe30e729
    https://gist.github.com/Fan-Yunxiao/996ef19242a587b08d71606c0f4ffbf6
    https://gist.github.com/Fan-Yunxiao/a9577fa3e004f7a33ceebf872e147713
    https://gist.github.com/Fu-Tingyue/8b78a23ad1bbb65ff77872c54d6f80f2
    https://gist.github.com/Fu-Tingyue/9fddcf8278e62fa6b300730a6889a353
    https://gist.github.com/Fu-Tingyue/74e8e161455f4a3a1221983e3030b676
    https://gist.github.com/Su-Yunzhi/517ec77d65f5a38c4630fd8e430f96dd
    https://gist.github.com/Su-Yunzhi/4e0fff4d02c9a4796a0b98d9d9c098a0
    https://gist.github.com/Su-Yunzhi/63fcdef9ecd312d8a2726ef17bdaea67
    https://gist.github.com/Wei-Fengsui/e6a84bbf8ca0687a75e0d3a09a0096ed
    https://gist.github.com/Wei-Fengsui/63b04ae36a2356115c03a33fb3f3f92d
    https://gist.github.com/Wei-Fengsui/21533d9dd0a64a3926822cf5b2eca407
    https://gist.github.com/Xiong-Xiyu/896fd9ea49f04b70cbd0db4ae0325622
    https://gist.github.com/Xiong-Xiyu/6a79935af18a0e25947370038b9dcdea
    https://gist.github.com/Xiong-Xiyu/0762608ecf369fddf7507ea007b7a567
    https://gist.github.com/Xue-Bie/c93846549541057a429018dcbf72fa1a
    https://gist.github.com/Xue-Bie/5fae7e126bbb40f86ce49492436b0526
    https://gist.github.com/Xue-Bie/fc556ffe0203750c27c4a92148facce1
    https://gist.github.com/Ling-Xuhua/204759ac722f2b6e33c78a054ba8fd1e
    https://gist.github.com/Ling-Xuhua/1c412820e5c7c773418d16a7e98509ec
    https://gist.github.com/Ling-Xuhua/a9e0b4952bbcf2e98a5f0986da1fca06
    https://gist.github.com/Ling-Yushu/1ad1bb0b68f4a757bab0ab4a9974dc63
    https://gist.github.com/Ling-Yushu/2fece0583181b2d7d3e2554011b29023
    https://gist.github.com/Ling-Yushu/75d95ac4bdebe38d1bf67436b1a81757
    https://gist.github.com/Yuyuan-Chuyu/c1ae2de3a71fc8ceb87ce70aad6b48b1
    https://gist.github.com/Yuyuan-Chuyu/b844189c4f07b6774ac9a45f283dc628
    https://gist.github.com/Yuyuan-Chuyu/c194495edad615aee73e017a5013cedd
    https://heylink.me/Ling-Yuxiu/
    https://popl.co/profile/SpTEcCeE/
    https://heylink.me/Xue-Bie/
    https://www.are.na/yuyuan-chuyu/avatar-fuego-y-ceniza-2025-pelicula-online-completa-1080p-hd-y-latino
    https://www.passes.com/avatarfuegoycenizza
    https://www.ecopreservationsociety.com/avatarfuegoyceniza
    https://prezo.ai/public/avatar-fuego-y-ceniza—2025—pelcula-online-completa-1080p-hd-y-latino—95778bbf-d9e5-454c-aefc-0164e54692b6
    https://www.TwosApp.com/68f98f3a7ed65a47dbe9da7a
    https://www.pixiv.net/en/artworks/136598975
    https://www.deviantart.com/vallerinnne/art/1255637324
    https://namelessmc.com/profile/Yuyuan-Chuyu/
    https://www.bitsdujour.com/profiles/BOjixG
    https://tinhte.vn/members/yuyuan-chuyu.3348032/
    https://challonge.com/usj79m45
    https://ok.ru/group/70000037434664/topic/157463215479592
    https://www.diigo.com/item/note/b1ulz/2t7q?k=217897c4ba4ddd626f7a13ea682b1815
    https://groups.google.com/g/filmsub-4k/c/U7Csfb-vh9A
    https://gns3.com/community/discussions/avatar-fuego-y-ceniza-2025-pelicula-online-completa-1080p-hd-y-latino
    https://6839275c52484.site123.me/articles/avatar-fuego-y-ceniza-2025-pel%C3%ADcula-online-completa-1080p-hd-y-latino
    https://profile.hatena.ne.jp/Yuyuan-Chuyu/profile
    https://bandori.party/user/343812/Watch_movies_online_free/
    https://kambiingggsa.theblog.me/posts/57975052
    https://fallensyayaritza.medium.com/avatar-fuego-y-ceniza-2025-pel%C3%ADcula-online-completa-1080p-hd-y-latino-81c5cc4f48c0
    https://celtindependent.com/advert/avatar-fuego-y-ceniza-2025-pelicula-online-completa-1080p-hd-y-latino/
    https://www.patreon.com/posts/avatar-fuego-y-y-141846220
    https://lifeisfeudal.com/Discussions/question/avatar-fuego-y-ceniza-2025-pelicula-online-completa-1080p-hd-y-latino
    https://letterboxd.com/xumu21/list/avatar-fuego-y-ceniza-2025-pelicula-online/
    https://forums.siliconera.com/threads/avatar-fuego-y-ceniza-2025-pel%C3%ADcula-online-completa-1080p-hd-y-latino.126111/
    https://tudomuaban.com/chi-tiet-rao-vat/2708757/avatar-fuego-y-ceniza—2025—pelicula-online-completa-1080p-hd-y-latino.html
    https://wokwi.com/projects/445569981811809281
    https://rentry.co/7xp7ecvp
    https://output.jsbin.com/dihivoxara
    https://onlinegdb.com/dV-9iTOIp
    https://ideone.com/ZgoioQ
    https://paiza.io/projects/e/9qsBFoyJjqvPiguYw2oN7g
    https://glot.io/snippets/hcaeee6gq5
    https://hackmd.io/@rondowarung22/By3kPzDReg
    https://telegra.ph/Avatar-Fuego-y-ceniza—2025—Pel%C3%ADcula-Online-Completa-1080P-HD-y-Latino-10-23
    https://sebsauvage.net/paste/?140138f487dbd17a#zncKvvfeJSdhY09QvD2o4igyijGyhI+gF/l/fK8Ooiw=
    https://tempel.in/view/EmZWN
    https://pastelink.net/b0rtcve2
    https://justpaste.it/a6dad
    https://www.bankier.pl/forum/temat_watch-movie-streaming-online-subtitles,72465979.html
    https://diendannhansu.com/threads/avatar-fuego-y-ceniza-2025-pelicula-online-completa-1080p-hd-y-latino.852420/
    https://ivpaste.com/v/x7UfCjyjE6
    https://matters.town/a/1a5519jj3e9y
    https://paste.me/paste/92520248-893a-4ec0-7905-5fcd8cf91c90#e25dfc43b4ca219c27532bfa359a518c2fd0ef55670b83fd1fdb08b2121478b7
    https://paste.intergen.online/view/65787b6d
    https://paste.chapril.org/?a80e81c48aa52f82#EdxCcjGk11URCNF2B3rCAoV9mToRXMetDt9bQ4qnyVVt
    https://yamcode.com/watch-the-movies-online-free-streaming-subtitle-english
    https://freepaste.link/yxbdzlaqgd
    https://rentry.co/4dawznma
    https://pastebin.com/UBztKLFp
    https://anotepad.com/notes/edpj9cfm
    https://paste.centos.org/view/106ca7cc
    https://paste.thezomg.com/379826/76118789/
    https://www.wowace.com/paste/870bbf5a
    https://paste.myst.rs/nt2u8amm
    https://paste.enginehub.org/0wBfD7fIJ
    https://paste.feed-the-beast.com/JABVai4gP5k
    https://paste.laravel.io/7e818d7f-c34f-496d-a859-1dc2b4045e8e
    http://nopaste.ceske-hry.cz/1553260
    https://paste.vpsfree.cz/qxJ6mAdQ
    https://paste.kodi.tv/fezozujipu
    https://notes.io/ewxAv
    https://paste.ofcode.org/PLiTRJQXfAUh5mP76kaLZd
    https://paste.gd/Se1zF55P
    http://pastie.org/p/0rfbmOQuNxvtu2lkFjLCqY

  • Penaril Reviews & Complaints on

    Penaril is a dietary supplement that claims to enhance stamina, boost testosterone levels, and improve overall male performance. It’s typically sold online through official websites and third-party retailers. The company promotes it as a natural, safe, and effective solution for men looking to improve physical energy and confidence.
    https://www.facebook.com/Penaril.ReviewssComplaints/
    https://www.facebook.com/groups/penarilreviewscomplaints/
    https://sites.google.com/view/penaril-reviews-complaints
    https://www.facebook.com/Hmis.Male.Enhancement.ED/
    https://www.facebook.com/groups/hmismaleenhancemented/
    https://sites.google.com/view/hmismaleenhancemented

  • sdfgdgdg on

    https://sistacafe.com/summaries/preview/240566
    https://sistacafe.com/summaries/preview/240587
    https://sistacafe.com/summaries/preview/240593
    https://sistacafe.com/summaries/preview/240601
    https://sistacafe.com/summaries/preview/240604
    https://sistacafe.com/summaries/preview/240609
    https://sistacafe.com/summaries/preview/240614
    https://sistacafe.com/summaries/preview/240617
    https://sistacafe.com/summaries/preview/240620
    https://sistacafe.com/summaries/preview/240623
    https://sistacafe.com/summaries/preview/240639
    https://sistacafe.com/summaries/preview/240653
    https://sistacafe.com/summaries/preview/240700
    https://sistacafe.com/summaries/preview/240707
    https://sistacafe.com/summaries/preview/240710
    https://sistacafe.com/summaries/preview/240719
    https://sistacafe.com/summaries/preview/240733
    https://sistacafe.com/summaries/preview/240740
    https://sistacafe.com/summaries/preview/240744
    https://sistacafe.com/summaries/preview/240748
    https://sistacafe.com/summaries/preview/240753
    https://sistacafe.com/summaries/preview/240758
    https://sistacafe.com/summaries/preview/240773
    https://sistacafe.com/summaries/preview/240776
    https://sistacafe.com/summaries/preview/240779
    https://sistacafe.com/summaries/preview/240783
    https://sistacafe.com/summaries/preview/240792
    https://sistacafe.com/summaries/preview/240797
    https://sistacafe.com/summaries/preview/240802
    https://sistacafe.com/summaries/preview/240805
    https://sistacafe.com/summaries/preview/240815
    https://sistacafe.com/summaries/preview/240819
    https://sistacafe.com/summaries/preview/240863
    https://sistacafe.com/summaries/preview/240867
    https://sistacafe.com/summaries/preview/240878
    https://sistacafe.com/summaries/preview/240887
    https://sistacafe.com/summaries/preview/240896
    https://sistacafe.com/summaries/preview/240899
    https://sistacafe.com/summaries/preview/240902
    https://sistacafe.com/summaries/preview/240905

  • sdfgdgdg on

    https://gist.github.com/owalah7/a84687f18849bf1cdf9e7d5c218a8c6c
    https://gist.github.com/owalah7/37f9ff7a50bb2a0d843e24064922ed81
    https://gist.github.com/owalah7/015621393715f1374a03cd0419041606
    https://gist.github.com/owalah7/15950bf9cd85db93d61b99d0167e39b4
    https://gist.github.com/owalah7/7f8efacf5a754e3df05758da4617a33a
    https://gist.github.com/owalah7/f6ef5d18c954d14459a201382ebbce52
    https://gist.github.com/owalah7/e6099ed9d34eeee708227000534a76dd
    https://gist.github.com/owalah7/eb16326bc1199555549c31cd20d5f177
    https://gist.github.com/owalah7/e1450d548af80bfc05cb1151113ecffa
    https://gist.github.com/owalah7/3747f0f061b23c7a42b4f43b8ca3265d
    https://gist.github.com/weeeh2/cbf6e4e364d92d680efea18159b7476b
    https://gist.github.com/weeeh2/4a9f502c6e0693f6f1edc51a8593cfe9
    https://gist.github.com/weeeh2/d56df691eaa3021b5631f93eeeddbf4a
    https://gist.github.com/weeeh2/58fccb827e93eb54f8e7385959d11cab
    https://gist.github.com/weeeh2/a9f15280548efc69abcf8d7f18fc3b1f
    https://gist.github.com/weeeh2/b470f12cbff212374e94bdc84b1fe5c0
    https://gist.github.com/weeeh2/9f7d892ab69338eddf020b6092d23bc8
    https://gist.github.com/weeeh2/79cf6845d3efce377adf2015f870a97b
    https://gist.github.com/weeeh2/59106964300f92ea62d688c138be9303
    https://gist.github.com/weeeh2/bae528d699abcbf32c012a3f32eb68f2

Leave a comment