Niacinamide (Vitamin B3) for Skin: Your Complete Guide

Niacinamide (Vitamin B3) for Skin: Your Complete Guide

We’ve talked about it once before, and we’re here to talk about it again. Keep reading to learn more about niacinamide, the active ingredient found in our Multitasker Night Serum.

What is niacinamide?

Vitamin B3, or niacinamide (pronounced nie-uh-sin-uh-mide), is the most versatile vitamin for the skin—and possibly the most tolerated by all skin types. Niacinamide, also known as vitamin B3, has been used in dermatology to improve skin health for years. It’s undergone clinical testing and established itself for being useful when applied topically—so it’s proven!

What are the benefits of niacinamide?

1. Improves Damage from Sun & Pollution Exposure

Niacinamide improves and moisturizes your skin barrier that’s been damaged by sun and pollution exposure. It does this by decreasing inflammation and irritation—two of the major culprits responsible for breaking down your barrier, leading to dull, unhealthy looking skin.

2. Keeps Skin Naturally Hydrated

Vitamin B3 helps your skin naturally produce ceramides, or fat molecules, ergo keeping it moist and plump. According to the British Journal of Dermatology, increasing ceramides can also prevent water loss. In short, ceramides ensure your skin is almost always hydrated.

3. Improves Texture & Tone

After performing a small study of 50 women, The International Journal of Cosmetic Science found that those who used 5% niacinamide twice a day experienced an improved appearance of fine lines and wrinkles, as well as a decrease in the yellowing of their skin.

4. Decreases Hyperpigmentation & Skin Discoloration

The British Journal of Dermatology found that applying 5% Niacinamide twice a day for four weeks improved hyperpigmentation—aka, skin discoloration and uneven tone.

5. Improves Acne & Blemishes

The Journal of Cosmetic and Laser Therapy found that niacinamide improved acne by decreasing sebum production after 6 weeks. The International Journal of Dermatology and Journal of Research in Medical Sciences found that topical application of niacinamide was just as effective in fighting acne as prescription strength Clindamycin antibiotic gel.

How do I incorporate niacinamide into my skincare routine?

Both creams and serums containing niacinamide have the potential to benefit your complexion—however, if given a choice, a serum is your best bet. Niacinamide can penetrate your pores better with a water-soluble serum. It’s tolerable enough to use twice a day, but if you choose to apply it only once, opt for nighttime. This way, the serum has a chance to sit untouched on the skin for a longer period of time with no interference from sun, pollution, make-up or sunscreen.

Shop The Multitasker Night Serum

At Otto Skin Goods, we believe 7% is the perfect percentage of niacinamide—it’s incredibly effective without the chance of irritation. Our night serum also contains a fruit acid complex to lightly exfoliate dead skin from the top layer of your skin, allowing the niacinamide to penetrate more deeply. Combined with licorice root and bearberry extract, these natural ingredients help fight hyperpigmentation alongside calming and inflammatory-reducing vitamin B3.

4229 comments

  • efsr4wfrewsf on

    https://tinhte.vn/profile/caly-film-prawdziwy-bol-2024-za-darmo-4k-uhd.3104860/
    https://tinhte.vn/profile/vider-prawdziwy-bol-2024-caly-film-po-polsku.3104878/
    https://tinhte.vn/profile/caly-film-prawdziwy-bol-2024-za-darmo-cda-1080p.3104890/
    https://tinhte.vn/profile/hd-vider-prawdziwy-bol-2024-caly-film-po-polsku.3104909/
    https://tinhte.vn/profile/videa-prawdziwy-bol-2024-caly-film-po-polsku.3104926/
    https://tinhte.vn/profile/ogladaj-prawdziwy-bol-2024-caly-film-po-polsku.3104947/

    https://tinhte.vn/profile/videa-konklawe-2024-caly-film-po-polsku-za-darmo.3104964/
    https://tinhte.vn/profile/caly-film-konklawe-2024-za-darmo-cda-1080p.3104975/
    https://tinhte.vn/profile/vider-konklawe-2024-caly-film-po-polsku-za-darmo.3104986/
    https://tinhte.vn/profile/cda-konklawe-2024-caly-film-po-polsku.3105003/
    https://tinhte.vn/profile/ogladaj-konklawe-2024-caly-film-po-polsku.3105013/
    https://tinhte.vn/profile/videa-konklawe-caly-film-2023-hd-po-polsku.3105024/

    https://tinhte.vn/profile/vider-substancja-2024-caly-film-po-polsku.3105046/
    https://tinhte.vn/profile/caly-film-substancja-2024-za-darmo-cda-1080p.3105061/
    https://tinhte.vn/profile/videa-substancja-2024-caly-film-po-polsku.3105079/
    https://tinhte.vn/profile/ogladaj-substancja-2024-caly-film-po-polsku.3105092/
    https://tinhte.vn/profile/ogladaj-vider-substancja-2024-caly-film-po-polsku.3105121/

    https://tinhte.vn/profile/vider-listy-do-m-6-2024-caly-film-po-polsku.3105182/
    https://tinhte.vn/profile/caly-film-listy-do-m-6-2024-za-darmo-cda-1080p.3105203/
    https://tinhte.vn/profile/cda-listy-do-m-pozegnania-i-powroty-caly-film.3105218/
    https://tinhte.vn/profile/videa-listy-do-m-6-caly-film-2024-hd-po-polsku.3105236/

    https://tinhte.vn/profile/vider-anora-2024-caly-film-po-polsku-za-darmo.3105256/
    https://tinhte.vn/profile/caly-film-anora-2024-za-darmo-cda-1080p.3105264/
    https://tinhte.vn/profile/ogladaj-vider-anora-2024-caly-film-po-polsku.3105278/
    https://tinhte.vn/profile/ogladaj-anora-2024-caly-film-po-polsku-za-darmo.3105292/
    https://tinhte.vn/profile/ogladaj-anora-2024-cda-1080p-caly-film-po-polsku.3105309/
    https://tinhte.vn/profile/hd-vider-anora-2024-caly-film-po-polsku-za-darmo.3105323/

  • efsr4wfrewsf on

    https://tinhte.vn/profile/caly-film-prawdziwy-bol-2024-za-darmo-4k-uhd.3104860/
    https://tinhte.vn/profile/vider-prawdziwy-bol-2024-caly-film-po-polsku.3104878/
    https://tinhte.vn/profile/caly-film-prawdziwy-bol-2024-za-darmo-cda-1080p.3104890/
    https://tinhte.vn/profile/hd-vider-prawdziwy-bol-2024-caly-film-po-polsku.3104909/
    https://tinhte.vn/profile/videa-prawdziwy-bol-2024-caly-film-po-polsku.3104926/
    https://tinhte.vn/profile/ogladaj-prawdziwy-bol-2024-caly-film-po-polsku.3104947/

    https://tinhte.vn/profile/videa-konklawe-2024-caly-film-po-polsku-za-darmo.3104964/
    https://tinhte.vn/profile/caly-film-konklawe-2024-za-darmo-cda-1080p.3104975/
    https://tinhte.vn/profile/vider-konklawe-2024-caly-film-po-polsku-za-darmo.3104986/
    https://tinhte.vn/profile/cda-konklawe-2024-caly-film-po-polsku.3105003/
    https://tinhte.vn/profile/ogladaj-konklawe-2024-caly-film-po-polsku.3105013/
    https://tinhte.vn/profile/videa-konklawe-caly-film-2023-hd-po-polsku.3105024/

    https://tinhte.vn/profile/vider-substancja-2024-caly-film-po-polsku.3105046/
    https://tinhte.vn/profile/caly-film-substancja-2024-za-darmo-cda-1080p.3105061/
    https://tinhte.vn/profile/videa-substancja-2024-caly-film-po-polsku.3105079/
    https://tinhte.vn/profile/ogladaj-substancja-2024-caly-film-po-polsku.3105092/
    https://tinhte.vn/profile/ogladaj-vider-substancja-2024-caly-film-po-polsku.3105121/

    https://tinhte.vn/profile/vider-listy-do-m-6-2024-caly-film-po-polsku.3105182/
    https://tinhte.vn/profile/caly-film-listy-do-m-6-2024-za-darmo-cda-1080p.3105203/
    https://tinhte.vn/profile/cda-listy-do-m-pozegnania-i-powroty-caly-film.3105218/
    https://tinhte.vn/profile/videa-listy-do-m-6-caly-film-2024-hd-po-polsku.3105236/

    https://tinhte.vn/profile/vider-anora-2024-caly-film-po-polsku-za-darmo.3105256/
    https://tinhte.vn/profile/caly-film-anora-2024-za-darmo-cda-1080p.3105264/
    https://tinhte.vn/profile/ogladaj-vider-anora-2024-caly-film-po-polsku.3105278/
    https://tinhte.vn/profile/ogladaj-anora-2024-caly-film-po-polsku-za-darmo.3105292/
    https://tinhte.vn/profile/ogladaj-anora-2024-cda-1080p-caly-film-po-polsku.3105309/
    https://tinhte.vn/profile/hd-vider-anora-2024-caly-film-po-polsku-za-darmo.3105323/

  • cad vazsa on

    https://lookerstudio.google.com/embed/s/ieXkHHJsQWE
    https://lookerstudio.google.com/embed/s/snJEpLYuMos
    https://lookerstudio.google.com/embed/s/jQ6utpgTRAM
    https://lookerstudio.google.com/embed/s/sMjyBsHTs8s
    https://lookerstudio.google.com/embed/s/uG6cWVjuU9g

    https://lookerstudio.google.com/embed/s/qL4pKzA2-GA
    https://lookerstudio.google.com/embed/s/lsUOTVEnhHA
    https://lookerstudio.google.com/embed/s/qrChwM38a1Q
    https://lookerstudio.google.com/embed/s/hz95rZ0FXdo
    https://lookerstudio.google.com/embed/s/rQw7R1km6aM

    https://lookerstudio.google.com/embed/s/i8RK0spxMsQ
    https://lookerstudio.google.com/embed/s/nrv8XXRgPbA
    https://lookerstudio.google.com/embed/s/h7bMPjsv9Ko
    https://lookerstudio.google.com/embed/s/gJ-ULZ1nYk0
    https://lookerstudio.google.com/embed/s/shrMG-zAWeo

    https://lookerstudio.google.com/embed/s/qYcn0ShI6vA
    https://lookerstudio.google.com/embed/s/sCb0QhOH75Y
    https://lookerstudio.google.com/embed/s/sFAzMZttSKc
    https://lookerstudio.google.com/embed/s/pC8BR27H96g
    https://lookerstudio.google.com/embed/s/jhe0TiGEJoA

    https://lookerstudio.google.com/embed/s/sVWidnDfb1A
    https://lookerstudio.google.com/embed/s/pwBdpj3oOBQ
    https://lookerstudio.google.com/embed/s/qxYmtioJJ8M
    https://lookerstudio.google.com/embed/s/o8_1jpKu-jI
    https://lookerstudio.google.com/embed/s/nLWuM0LYS0U
    https://lookerstudio.google.com/embed/s/ukmD6AtQVFI
    https://bento.me/ver-terrifier-3-pelicula-espanol
    https://bento.me/venom-3-film-izle

    https://github.com/slepetracing/gergajiracings/discussions/1
    https://github.com/slepetracing/gergajiracings/discussions/2
    https://github.com/inditngarit/becaktiguling/discussions/1
    https://github.com/inditngarit/becaktiguling/discussions/2
    https://github.com/racingklomang/sigar/discussions/1
    https://github.com/racingklomang/sigar/discussions/2
    https://github.com/racingklomang/sigar/discussions/3
    https://github.com/racingklomang/sigar/discussions/4
    https://github.com/racingklomang/sigar/discussions/5

    https://profile.hatena.ne.jp/angienstwm/profile
    https://wokwi.com/projects/413781617267920897
    https://hackmd.io/@fG4PIx9BSduQMeraTVz7GA/rJN2Gtd-1x
    https://graph.org/qqmerty7sadtr-11-06
    https://jsitor.com/k2bP8zPlA7
    https://jsbin.com/debevec/edit?html,output
    https://jsfiddle.net/1e3bkz45/
    https://paste.ee/p/bVvfY
    https://pastecode.io/s/dyfztk28
    https://snippet.host/gfbywr
    https://pastebin.com/paZyFZs3
    https://pastelink.net/2uhaksrz
    https://www.etextpad.com/f9fkwwz5re
    https://justpaste.it/dcdlu
    https://tempel.in/view/ECjyPgl
    https://glot.io/snippets/h1jjzxf9rw
    https://paste.enginehub.org/ipxHk0VM
    https://www.pastery.net/npquwj/
    https://paiza.io/projects/UyEqDOk5c2D
    yay2tgcqsw
    https://yamcode.com/qqmerty7sadtr
    https://paste.intergen.online/view/b0fab862
    https://paste.feed-the-beast.com/view/6727d04c
    https://rextester.com/PFBE68832
    https://dictanote.co/n/1100531/
    https://rentry.co/67rarov5
    https://onlinegdb.com/dsDCi4DKI
    https://notes.io/w6iYs
    https://paste4btc.com/VdhaR4nQ
    https://www.wowace.com/paste/f6518e64
    https://wow.curseforge.com/paste/1302feae
    https://justpaste.me/8ZD51
    https://sharetext.me/qvtjsn9gjo
    https://www.pixiv.net/novel/show.php?id=23353332
    https://paste.centos.org/view/00b2431c
    https://freepaste.link/dnmubgizxy
    https://dotnetfiddle.net/gRPSiK

  • ricku on

    https://onlinegdb.com/M5-jhrDSP
    https://paste.enginehub.org/aOKfFoubd
    https://plaza.rakuten.co.jp/priop/diary/202411060000/
    https://www.reddit.com/r/communityforhere/about/
    https://www.reddit.com/r/redonegroup/about/
    https://www.reddit.com/r/RedOneonline/about/
    https://www.reddit.com/r/redonecommunity/about/
    https://www.reddit.com/r/Gladiatortwo/about/
    https://www.reddit.com/r/Gladiatortwofans/about/
    https://jsfiddle.net/es8fpjcw/
    https://wokwi.com/projects/413802458533955585
    https://rextester.com/BKKLZ77145
    https://paiza.io/projects/LGrm2qRU0KgACmVACxQpyA?language=php
    https://glot.io/snippets/h1jsoe1gzo
    https://jsbin.com/tujafucofi/edit?html,output
    https://paste.feed-the-beast.com/view/d18cee58
    https://paste.ee/p/bxnCa
    https://www.pastery.net/ednues/
    https://justpaste.it/f71bt
    https://paste.rs/zyCDT.txt
    https://ctxt.io/2/AAB42h1pFg
    https://www.wowace.com/paste/42da2551
    https://paste.centos.org/view/6f3e72a5
    https://wow.curseforge.com/paste/af361e14
    https://pastebin.com/V3imF2Jh
    https://jsitor.com/yQzpT0UAeW
    https://www.etextpad.com/snohqbescs
    https://pastelink.net/apgudrl9
    https://radar.cloudflare.com/ja-jp/scan/d4198655-6a2b-46a5-9587-fc02bf5c42e2/summary

  • Charmine on

    https://lookerstudio.google.com/embed/s/hs1Ecu3NGVA
    https://lookerstudio.google.com/embed/s/vaK2AIfLtEs
    https://lookerstudio.google.com/embed/s/h-YEHxqtPL4
    https://lookerstudio.google.com/embed/s/vnqZ6UP2CrE
    https://lookerstudio.google.com/embed/s/mG5mBdDrefo
    https://lookerstudio.google.com/embed/s/jKmT17W_TJc
    https://lookerstudio.google.com/embed/s/onGJ_yp97cA
    https://lookerstudio.google.com/embed/s/rrUfzisBVyc
    https://lookerstudio.google.com/embed/s/okSsBDQPrhE
    https://lookerstudio.google.com/embed/s/j6nd5x8xySA
    https://lookerstudio.google.com/embed/s/qCbUkDVifiY
    https://lookerstudio.google.com/embed/s/jxherWp7fnU
    https://lookerstudio.google.com/embed/s/vtUOzZy4M7A
    https://lookerstudio.google.com/embed/s/kUDa0ennz9s
    https://lookerstudio.google.com/embed/s/qPaYC1n6GVE
    https://scribehow.com/page/ASSistiR_A_Forja__O_Poder_da_Transformacao_Filme_Completo_Dublado_Em_Portuguese__PL5ZTy7vRjqbRlAU0F8mSA
    https://scribehow.com/page/ASSistiR_A_Substancia_2024_Filme_Completo_Portugues__tikTd2veSluaC2yAVcp7sw
    https://www.tournifyapp.com/live/pelisplus-ver-venom-el-ultimo-baile-completa
    https://www.tournifyapp.com/live/pelisplus-ver-la-sustancia-pelicula-completa
    https://www.tournifyapp.com/live/pelisplus-ver-terrifier-3-pelicula-completa
    https://www.tournifyapp.com/live/pelisplus-ver-robot-salvaje-pelicula-completa

    https://forum.instube.com/d/164754-gdfgw3h8fg
    https://forum.daoyidh.com/topic/4687/gsdfsdf6df
    https://forum.realdigital.org/d/225131-sdfsf09hb
    https://foro.ribbon.es/topic/27697/rtygg8jutrr
    https://herbalmeds-forum.biolife.com.my/d/200901-rtygg8jutrr
    https://forum.thecodingcolosseum.com/topic/16500/rtygg8jutrr
    https://web3devcommunity.com/topic/31650/rtygg8jutrr
    https://groups.google.com/g/venom-3-pelicula-completa/c/7pUyiZ7Tk0A
    https://heylink.me/vogetrayg3
    https://linkr.bio/vittzgramedia
    https://linktr.ee/fdfd8uhfg
    https://mssg.me/7w9mc
    https://kelex5.gumroad.com/
    https://bento.me/pelisplus-ver-gladiator-2-completa
    https://hackmd.io/@flixhd4k/rkDptr6lke
    https://solo.to/patramov
    https://wokwi.com/projects/413011546530732033
    https://jsitor.com/-bKGokXheB
    https://jsbin.com/yicasom/edit?html,output
    https://jsfiddle.net/burikersa/r6fgpbja/
    https://paste.ee/p/B7gJ3
    https://snippet.host/easudu
    https://pastebin.com/tCvE4tNq
    https://pastelink.net/ovbbwqhx
    https://www.etextpad.com/apxufthxiu
    https://glot.io/snippets/h1a6i0v440
    https://justpaste.it/hg8j9
    https://paste.enginehub.org/YNHvzZTvR
    https://www.pastery.net/wqcxrf/
    https://yamcode.com/rtygg8jutrr
    https://paiza.io/projects/DzFlTFR_Bdcg5Bt5f_dB1A
    https://paste.intergen.online/view/bded2a67
    https://rentry.co/zv7i3sz4
    https://paste.feed-the-beast.com/view/1d797948
    https://dictanote.co/n/1095757/
    https://rextester.com/EEH76017
    https://onlinegdb.com/SXUolgza-i
    https://justpaste.me/5UxV2
    https://terraria.curseforge.com/paste/b8a032ee
    https://www.wowace.com/paste/b7be5e6d
    https://wow.curseforge.com/paste/91eddf9f
    https://swl.curseforge.com/paste/e1277e92
    https://notes.io/w53Xg
    https://tech.io/snippet/ZO9Vq9l
    https://paste4btc.com/cfqbSzXL
    https://www.pixiv.net/novel/show.php?id=23295881
    https://pantip.com/topic/43052664
    https://revalina.diary.ru/p222164440_rtygg8jutrr.htm

Leave a comment