Niacinamide (Vitamin B3) for Skin: Your Complete Guide

Niacinamide (Vitamin B3) for Skin: Your Complete Guide

We’ve talked about it once before, and we’re here to talk about it again. Keep reading to learn more about niacinamide, the active ingredient found in our Multitasker Night Serum.

What is niacinamide?

Vitamin B3, or niacinamide (pronounced nie-uh-sin-uh-mide), is the most versatile vitamin for the skin—and possibly the most tolerated by all skin types. Niacinamide, also known as vitamin B3, has been used in dermatology to improve skin health for years. It’s undergone clinical testing and established itself for being useful when applied topically—so it’s proven!

What are the benefits of niacinamide?

1. Improves Damage from Sun & Pollution Exposure

Niacinamide improves and moisturizes your skin barrier that’s been damaged by sun and pollution exposure. It does this by decreasing inflammation and irritation—two of the major culprits responsible for breaking down your barrier, leading to dull, unhealthy looking skin.

2. Keeps Skin Naturally Hydrated

Vitamin B3 helps your skin naturally produce ceramides, or fat molecules, ergo keeping it moist and plump. According to the British Journal of Dermatology, increasing ceramides can also prevent water loss. In short, ceramides ensure your skin is almost always hydrated.

3. Improves Texture & Tone

After performing a small study of 50 women, The International Journal of Cosmetic Science found that those who used 5% niacinamide twice a day experienced an improved appearance of fine lines and wrinkles, as well as a decrease in the yellowing of their skin.

4. Decreases Hyperpigmentation & Skin Discoloration

The British Journal of Dermatology found that applying 5% Niacinamide twice a day for four weeks improved hyperpigmentation—aka, skin discoloration and uneven tone.

5. Improves Acne & Blemishes

The Journal of Cosmetic and Laser Therapy found that niacinamide improved acne by decreasing sebum production after 6 weeks. The International Journal of Dermatology and Journal of Research in Medical Sciences found that topical application of niacinamide was just as effective in fighting acne as prescription strength Clindamycin antibiotic gel.

How do I incorporate niacinamide into my skincare routine?

Both creams and serums containing niacinamide have the potential to benefit your complexion—however, if given a choice, a serum is your best bet. Niacinamide can penetrate your pores better with a water-soluble serum. It’s tolerable enough to use twice a day, but if you choose to apply it only once, opt for nighttime. This way, the serum has a chance to sit untouched on the skin for a longer period of time with no interference from sun, pollution, make-up or sunscreen.

Shop The Multitasker Night Serum

At Otto Skin Goods, we believe 7% is the perfect percentage of niacinamide—it’s incredibly effective without the chance of irritation. Our night serum also contains a fruit acid complex to lightly exfoliate dead skin from the top layer of your skin, allowing the niacinamide to penetrate more deeply. Combined with licorice root and bearberry extract, these natural ingredients help fight hyperpigmentation alongside calming and inflammatory-reducing vitamin B3.

4555 comments

  • Marsinah on

    https://github.com/peyeumbodhaz/mletregaes/discussions/1
    https://github.com/peyeumbodhaz/mletregaes/discussions/2
    https://github.com/BECATIGULINGZ/ROUGHGG/discussions/1
    https://github.com/BECATIGULINGZ/ROUGHGG/discussions/2
    https://github.com/BECATIGULINGZ/ROUGHGG/discussions/3

    https://github.com/ninirhiweuh/ngajaranheula/discussions/1
    https://github.com/ninirhiweuh/ngajaranheula/discussions/2
    https://github.com/ninirhiweuh/ngajaranheula/discussions/3
    https://github.com/ninirhiweuh/ngajaranheula/discussions/4
    https://github.com/ninirhiweuh/ngajaranheula/discussions/5
    https://github.com/Ngajaran-Heulagess/Keny0ttv/discussions/3

    https://github.com/LZKOCOM/ALLOCINNESs/discussions/1
    https://github.com/LZKOCOM/ALLOCINNESs/discussions/2
    https://github.com/LZKOCOM/ALLOCINNESs/discussions/3
    https://github.com/LZKOCOM/ALLOCINNESs/discussions/4
    https://github.com/LZKOCOM/ALLOCINNESs/discussions/5
    https://github.com/LZKOCOM/ALLOCINNESs/discussions/6

    https://lookerstudio.google.com/embed/s/uANDCVoK4Ao
    https://lookerstudio.google.com/embed/s/nHMiphA4VPI
    https://lookerstudio.google.com/embed/s/mmTEGr5FzU4
    https://lookerstudio.google.com/embed/s/onJCWE9tJEk
    https://lookerstudio.google.com/embed/s/vt9GU4r-ZGw
    https://lookerstudio.google.com/embed/s/kU5l1WpWdA8
    https://lookerstudio.google.com/embed/s/vVFqCQeZi_E
    https://lookerstudio.google.com/embed/s/g8poYgYR4C8
    https://lookerstudio.google.com/embed/s/lZFkGmQ1i20
    https://lookerstudio.google.com/embed/s/nujr5Ow8Axg
    https://lookerstudio.google.com/embed/s/k0tO2cIm_5g
    https://lookerstudio.google.com/embed/s/k3OvTz3LEZ4
    https://lookerstudio.google.com/embed/s/mGbM28BRshM
    https://lookerstudio.google.com/embed/s/pzQcxk5Le18
    https://hype.co/@ver-la-sustancia-pelicula-2024

    https://wokwi.com/projects/414030014334446593
    https://hackmd.io/@greatmovie/ryx51m3W1g
    https://graph.org/jjkhjkh7jkhl-11-08
    https://jsitor.com/pO_HBUZ3C2
    https://jsbin.com/yiqanog/edit?html,output
    https://jsfiddle.net/px5ckegr/
    https://paste.ee/p/BNLHs
    https://pastecode.io/s/h09uwv6a
    https://snippet.host/onxwtj
    https://pastebin.com/YLHMNiU5
    https://pastelink.net/2f5i3p2t
    https://www.etextpad.com/m94ltzladd
    https://justpaste.it/86pye
    https://tempel.in/view/96y
    https://glot.io/snippets/h1mkoof5gg
    https://paste.enginehub.org/c8mnnS-HW
    https://www.pastery.net/ergtte/
    https://paiza.io/projects/P3r4sA1ncYmguRNWorPnoA
    https://yamcode.com/fghfgh7fghl
    https://paste.intergen.online/view/13763b88
    https://paste.feed-the-beast.com/view/cd43c5eb
    https://rextester.com/JSTBSQ7273
    https://dictanote.co/n/1103068/
    https://rentry.co/oyy7dyds
    https://onlinegdb.com/84knVpMvj
    https://notes.io/w6bFz
    https://paste4btc.com/YvHQi3kv
    https://wow.curseforge.com/paste/7027029c
    https://www.wowace.com/paste/5e9fb8e3
    https://justpaste.me/9bsh1
    https://sharetext.me/qucknbrprf
    https://www.pixiv.net/novel/show.php?id=23371343
    https://paste.centos.org/view/3423da44
    https://freepaste.link/o6x4e4l2j3
    https://dotnetfiddle.net/cF0KYq
    https://controlc.com/95c9225c

  • efsr4wfrewsf on

    https://tinhte.vn/profile/caly-film-prawdziwy-bol-2024-za-darmo-4k-uhd.3104860/
    https://tinhte.vn/profile/vider-prawdziwy-bol-2024-caly-film-po-polsku.3104878/
    https://tinhte.vn/profile/caly-film-prawdziwy-bol-2024-za-darmo-cda-1080p.3104890/
    https://tinhte.vn/profile/hd-vider-prawdziwy-bol-2024-caly-film-po-polsku.3104909/
    https://tinhte.vn/profile/videa-prawdziwy-bol-2024-caly-film-po-polsku.3104926/
    https://tinhte.vn/profile/ogladaj-prawdziwy-bol-2024-caly-film-po-polsku.3104947/

    https://tinhte.vn/profile/videa-konklawe-2024-caly-film-po-polsku-za-darmo.3104964/
    https://tinhte.vn/profile/caly-film-konklawe-2024-za-darmo-cda-1080p.3104975/
    https://tinhte.vn/profile/vider-konklawe-2024-caly-film-po-polsku-za-darmo.3104986/
    https://tinhte.vn/profile/cda-konklawe-2024-caly-film-po-polsku.3105003/
    https://tinhte.vn/profile/ogladaj-konklawe-2024-caly-film-po-polsku.3105013/
    https://tinhte.vn/profile/videa-konklawe-caly-film-2023-hd-po-polsku.3105024/

    https://tinhte.vn/profile/vider-substancja-2024-caly-film-po-polsku.3105046/
    https://tinhte.vn/profile/caly-film-substancja-2024-za-darmo-cda-1080p.3105061/
    https://tinhte.vn/profile/videa-substancja-2024-caly-film-po-polsku.3105079/
    https://tinhte.vn/profile/ogladaj-substancja-2024-caly-film-po-polsku.3105092/
    https://tinhte.vn/profile/ogladaj-vider-substancja-2024-caly-film-po-polsku.3105121/

    https://tinhte.vn/profile/vider-listy-do-m-6-2024-caly-film-po-polsku.3105182/
    https://tinhte.vn/profile/caly-film-listy-do-m-6-2024-za-darmo-cda-1080p.3105203/
    https://tinhte.vn/profile/cda-listy-do-m-pozegnania-i-powroty-caly-film.3105218/
    https://tinhte.vn/profile/videa-listy-do-m-6-caly-film-2024-hd-po-polsku.3105236/

    https://tinhte.vn/profile/vider-anora-2024-caly-film-po-polsku-za-darmo.3105256/
    https://tinhte.vn/profile/caly-film-anora-2024-za-darmo-cda-1080p.3105264/
    https://tinhte.vn/profile/ogladaj-vider-anora-2024-caly-film-po-polsku.3105278/
    https://tinhte.vn/profile/ogladaj-anora-2024-caly-film-po-polsku-za-darmo.3105292/
    https://tinhte.vn/profile/ogladaj-anora-2024-cda-1080p-caly-film-po-polsku.3105309/
    https://tinhte.vn/profile/hd-vider-anora-2024-caly-film-po-polsku-za-darmo.3105323/

  • efsr4wfrewsf on

    https://tinhte.vn/profile/caly-film-prawdziwy-bol-2024-za-darmo-4k-uhd.3104860/
    https://tinhte.vn/profile/vider-prawdziwy-bol-2024-caly-film-po-polsku.3104878/
    https://tinhte.vn/profile/caly-film-prawdziwy-bol-2024-za-darmo-cda-1080p.3104890/
    https://tinhte.vn/profile/hd-vider-prawdziwy-bol-2024-caly-film-po-polsku.3104909/
    https://tinhte.vn/profile/videa-prawdziwy-bol-2024-caly-film-po-polsku.3104926/
    https://tinhte.vn/profile/ogladaj-prawdziwy-bol-2024-caly-film-po-polsku.3104947/

    https://tinhte.vn/profile/videa-konklawe-2024-caly-film-po-polsku-za-darmo.3104964/
    https://tinhte.vn/profile/caly-film-konklawe-2024-za-darmo-cda-1080p.3104975/
    https://tinhte.vn/profile/vider-konklawe-2024-caly-film-po-polsku-za-darmo.3104986/
    https://tinhte.vn/profile/cda-konklawe-2024-caly-film-po-polsku.3105003/
    https://tinhte.vn/profile/ogladaj-konklawe-2024-caly-film-po-polsku.3105013/
    https://tinhte.vn/profile/videa-konklawe-caly-film-2023-hd-po-polsku.3105024/

    https://tinhte.vn/profile/vider-substancja-2024-caly-film-po-polsku.3105046/
    https://tinhte.vn/profile/caly-film-substancja-2024-za-darmo-cda-1080p.3105061/
    https://tinhte.vn/profile/videa-substancja-2024-caly-film-po-polsku.3105079/
    https://tinhte.vn/profile/ogladaj-substancja-2024-caly-film-po-polsku.3105092/
    https://tinhte.vn/profile/ogladaj-vider-substancja-2024-caly-film-po-polsku.3105121/

    https://tinhte.vn/profile/vider-listy-do-m-6-2024-caly-film-po-polsku.3105182/
    https://tinhte.vn/profile/caly-film-listy-do-m-6-2024-za-darmo-cda-1080p.3105203/
    https://tinhte.vn/profile/cda-listy-do-m-pozegnania-i-powroty-caly-film.3105218/
    https://tinhte.vn/profile/videa-listy-do-m-6-caly-film-2024-hd-po-polsku.3105236/

    https://tinhte.vn/profile/vider-anora-2024-caly-film-po-polsku-za-darmo.3105256/
    https://tinhte.vn/profile/caly-film-anora-2024-za-darmo-cda-1080p.3105264/
    https://tinhte.vn/profile/ogladaj-vider-anora-2024-caly-film-po-polsku.3105278/
    https://tinhte.vn/profile/ogladaj-anora-2024-caly-film-po-polsku-za-darmo.3105292/
    https://tinhte.vn/profile/ogladaj-anora-2024-cda-1080p-caly-film-po-polsku.3105309/
    https://tinhte.vn/profile/hd-vider-anora-2024-caly-film-po-polsku-za-darmo.3105323/

  • cad vazsa on

    https://lookerstudio.google.com/embed/s/ieXkHHJsQWE
    https://lookerstudio.google.com/embed/s/snJEpLYuMos
    https://lookerstudio.google.com/embed/s/jQ6utpgTRAM
    https://lookerstudio.google.com/embed/s/sMjyBsHTs8s
    https://lookerstudio.google.com/embed/s/uG6cWVjuU9g

    https://lookerstudio.google.com/embed/s/qL4pKzA2-GA
    https://lookerstudio.google.com/embed/s/lsUOTVEnhHA
    https://lookerstudio.google.com/embed/s/qrChwM38a1Q
    https://lookerstudio.google.com/embed/s/hz95rZ0FXdo
    https://lookerstudio.google.com/embed/s/rQw7R1km6aM

    https://lookerstudio.google.com/embed/s/i8RK0spxMsQ
    https://lookerstudio.google.com/embed/s/nrv8XXRgPbA
    https://lookerstudio.google.com/embed/s/h7bMPjsv9Ko
    https://lookerstudio.google.com/embed/s/gJ-ULZ1nYk0
    https://lookerstudio.google.com/embed/s/shrMG-zAWeo

    https://lookerstudio.google.com/embed/s/qYcn0ShI6vA
    https://lookerstudio.google.com/embed/s/sCb0QhOH75Y
    https://lookerstudio.google.com/embed/s/sFAzMZttSKc
    https://lookerstudio.google.com/embed/s/pC8BR27H96g
    https://lookerstudio.google.com/embed/s/jhe0TiGEJoA

    https://lookerstudio.google.com/embed/s/sVWidnDfb1A
    https://lookerstudio.google.com/embed/s/pwBdpj3oOBQ
    https://lookerstudio.google.com/embed/s/qxYmtioJJ8M
    https://lookerstudio.google.com/embed/s/o8_1jpKu-jI
    https://lookerstudio.google.com/embed/s/nLWuM0LYS0U
    https://lookerstudio.google.com/embed/s/ukmD6AtQVFI
    https://bento.me/ver-terrifier-3-pelicula-espanol
    https://bento.me/venom-3-film-izle

    https://github.com/slepetracing/gergajiracings/discussions/1
    https://github.com/slepetracing/gergajiracings/discussions/2
    https://github.com/inditngarit/becaktiguling/discussions/1
    https://github.com/inditngarit/becaktiguling/discussions/2
    https://github.com/racingklomang/sigar/discussions/1
    https://github.com/racingklomang/sigar/discussions/2
    https://github.com/racingklomang/sigar/discussions/3
    https://github.com/racingklomang/sigar/discussions/4
    https://github.com/racingklomang/sigar/discussions/5

    https://profile.hatena.ne.jp/angienstwm/profile
    https://wokwi.com/projects/413781617267920897
    https://hackmd.io/@fG4PIx9BSduQMeraTVz7GA/rJN2Gtd-1x
    https://graph.org/qqmerty7sadtr-11-06
    https://jsitor.com/k2bP8zPlA7
    https://jsbin.com/debevec/edit?html,output
    https://jsfiddle.net/1e3bkz45/
    https://paste.ee/p/bVvfY
    https://pastecode.io/s/dyfztk28
    https://snippet.host/gfbywr
    https://pastebin.com/paZyFZs3
    https://pastelink.net/2uhaksrz
    https://www.etextpad.com/f9fkwwz5re
    https://justpaste.it/dcdlu
    https://tempel.in/view/ECjyPgl
    https://glot.io/snippets/h1jjzxf9rw
    https://paste.enginehub.org/ipxHk0VM
    https://www.pastery.net/npquwj/
    https://paiza.io/projects/UyEqDOk5c2D
    yay2tgcqsw
    https://yamcode.com/qqmerty7sadtr
    https://paste.intergen.online/view/b0fab862
    https://paste.feed-the-beast.com/view/6727d04c
    https://rextester.com/PFBE68832
    https://dictanote.co/n/1100531/
    https://rentry.co/67rarov5
    https://onlinegdb.com/dsDCi4DKI
    https://notes.io/w6iYs
    https://paste4btc.com/VdhaR4nQ
    https://www.wowace.com/paste/f6518e64
    https://wow.curseforge.com/paste/1302feae
    https://justpaste.me/8ZD51
    https://sharetext.me/qvtjsn9gjo
    https://www.pixiv.net/novel/show.php?id=23353332
    https://paste.centos.org/view/00b2431c
    https://freepaste.link/dnmubgizxy
    https://dotnetfiddle.net/gRPSiK

  • ricku on

    https://onlinegdb.com/M5-jhrDSP
    https://paste.enginehub.org/aOKfFoubd
    https://plaza.rakuten.co.jp/priop/diary/202411060000/
    https://www.reddit.com/r/communityforhere/about/
    https://www.reddit.com/r/redonegroup/about/
    https://www.reddit.com/r/RedOneonline/about/
    https://www.reddit.com/r/redonecommunity/about/
    https://www.reddit.com/r/Gladiatortwo/about/
    https://www.reddit.com/r/Gladiatortwofans/about/
    https://jsfiddle.net/es8fpjcw/
    https://wokwi.com/projects/413802458533955585
    https://rextester.com/BKKLZ77145
    https://paiza.io/projects/LGrm2qRU0KgACmVACxQpyA?language=php
    https://glot.io/snippets/h1jsoe1gzo
    https://jsbin.com/tujafucofi/edit?html,output
    https://paste.feed-the-beast.com/view/d18cee58
    https://paste.ee/p/bxnCa
    https://www.pastery.net/ednues/
    https://justpaste.it/f71bt
    https://paste.rs/zyCDT.txt
    https://ctxt.io/2/AAB42h1pFg
    https://www.wowace.com/paste/42da2551
    https://paste.centos.org/view/6f3e72a5
    https://wow.curseforge.com/paste/af361e14
    https://pastebin.com/V3imF2Jh
    https://jsitor.com/yQzpT0UAeW
    https://www.etextpad.com/snohqbescs
    https://pastelink.net/apgudrl9
    https://radar.cloudflare.com/ja-jp/scan/d4198655-6a2b-46a5-9587-fc02bf5c42e2/summary

Leave a comment