This post was reviewed and updated by Sarah Otto, Dermatology Nurse Practitioner and Founder of Otto Skin Goods on July 17, 2026.
Summer comes with plenty of outdoor activities, much-anticipated vacations, and more time with friends and family—but common summer skin issues like sunburn, body acne and bug bites can be beyond frustrating.
Good news! Those stubborn skin conditions don’t have to ruin your summer after all. All it takes is knowing how to prevent them in the first place and taking care of them when they do occur.
Here are your top summer skin issues explained and solved...
1. Sunburn
Not only is sunburn painful, it can also lead to sun damage, hyperpigmentation, and even skin cancer. Ultimately, the best remedy for sunburn is prevention. Be sure to use a broad-spectrum, water-resistant SPF 30 daily, then reapply every two hours when out in direct sunlight. Try to stay out of the sun by seeking shade or wearing a hat and protective clothing whenever possible.
The Remedy: If you do happen to get a sunburn, start by taking frequent, cool baths or showers and drink plenty of water. Then, use a skin barrier repairing moisturizer with ceramides or apply aloe vera to the affected areas. The Fresh Start Face Oil works wonders if you have a mild sunburn on your face, but avoid using it on any areas that blister.
2. Bug Bites
Just like sunburn, prevention is the way to go with bug bites. Make sure you’re using a bug repellent while outdoors, especially for camping and hiking when you know the bugs will be bad. We recommend looking for one that’s more natural and DEET-free.
The Remedy: If you do get a few bug bites, apply ice for a few seconds to help with the itching. You can also mix together a paste made from oatmeal, honey and water to apply directly to the mosquito bites.
3. Body Acne
Increased sweat mixed with oil and bacteria often leads to skin breakouts on your face and body. Acne on your upper back and shoulders is common in the summer months, especially for those who exercise regularly. This can be prevented by changing out of sweaty clothes and showering after workouts. Also, consider switching to an antibacterial soap in the summer months.
The Remedy: If you notice breakouts on your body, treat it with products that target those hard-to-reach areas, like a mist—something formulated with 2% salicylic acid, tea tree oil and witch hazel, making it easy to use and effective, too.
4. Keratosis Pilaris
Keratosis Pilaris, aka “chicken skin,” is a common skin condition that causes dry, rough patches and tiny bumps, usually on the upper arms. Summer isn’t the only season for Keratosis Pilaris—however, it’s definitely more noticeable in the warmer months when most of us are wearing short sleeve shirts, tanks, and swim suits.
The Remedy: The best way to treat Keratosis Pilaris (KP) is to regularly exfoliate. But beware of overdoing it, as this can ultimately worsen the condition. Use a gentle exfoliating solution or serum like our Multitasker Night Serum for 5-7 days, and then periodically as needed. If you happen to suffer from a particularly stubborn case, you may need to see your dermatologist for a prescription-strength urea cream.
5. Melasma
Melasma is a pigmentation issue that causes dark, brown or grey patches to appear on your cheeks, nose, forehead, chin, and upper lip. This can worsen in the summer months with increased sun exposure, especially for those who are pregnant or on birth control pills, as hormones tend to trigger this condition. Melasma can be one of the most stubborn pigmentation issues, so at the risk of sounding like a broken record, it’s best to prevent it. Always use a good SPF 30 on your face, and if you’re out in direct sunlight, be sure to wear a wide-brimmed hat. Lastly, always use gentle skincare products and avoid waxing your skin, as this often leads to irritation and inflammation, which can worsen this condition.
The Remedy: Just like Keratosis Pilaris, the best way to treat melasma is to gently exfoliate—but it may take 8-12 weeks to notice a difference. FYI, aggressive exfoliating has a tendency to worsen melasma. Our recommendation? Use a gentle exfoliating serum like our Multitasker Night Serum paired with our 20% Vitamin C Fresh Start Face Oil. Used for more than 2-3 months, these can help visibly even your complexion and fade discoloration. For extreme cases of melasma, see your dermatologist to consider prescription topical treatments and possibly laser treatment.
6. Folliculitis
Our hair grows out of openings called follicles. When these openings get infected, it causes folliculitis. Folliculitis is a pimple-like infection of the hair follicle that can be itchy and painful. Prevention is key when it comes to folliculitis. Wear loose-fitting clothing whenever possible while keeping skin clean and dry in areas folliculitis might occur.
The Remedy: Hair removal such as shaving, waxing, and even treading can lead to folliculitis. Always gently cleanse the area with mild soap and warm water before hair removal. Shave in the direction of the hair growth, making sure your razor blades are not dull. Follow hair removal with witch hazel or even a mild exfoliating serum like The Multitasker Night Serum to prevent breakouts. Just remember that mild stinging may occur.
Frequently Asked Questions
What's the best way to prevent sunburn?
Apply a broad-spectrum, water-resistant SPF 30 every day, and reapply it every two hours if you're outside. Seeking shade and wearing a hat or protective clothing adds extra protection.
I already have a sunburn, what should I do?
Take cool baths or showers, stay hydrated, and use a moisturizer with ceramides or aloe vera to help repair the skin barrier. Avoid applying oils or actives to any blistered areas.
How can I keep bug bites from ruining my summer?
Use a natural, DEET-free repellent whenever you're outdoors, especially for hiking or camping. If you do get bitten, a few seconds of ice can calm the itch, and a homemade paste of oatmeal, honey, and water can soothe the area.
Why do I break out more on my body in the summer?
Sweat, oil, and bacteria build up more easily in warm weather, which often triggers breakouts on the back and shoulders. Showering right after workouts and switching to an antibacterial soap can help prevent it. For existing breakouts, look for a body treatment with salicylic acid, tea tree oil, or witch hazel.
What is Keratosis Pilaris, and how do I treat it?
Keratosis Pilaris (or "chicken skin") causes small rough bumps, usually on the upper arms, and tends to stand out more in short sleeves. Gentle, regular exfoliation helps; just don't overdo it, since that can make it worse. Stubborn cases may need a prescription urea cream from a dermatologist.
What causes melasma, and can it be treated at home?
Melasma shows up as dark patches on the face and is often triggered by sun exposure, pregnancy, or birth control. Prevention (daily SPF, wide-brimmed hats, gentle products) is key. Gentle exfoliation paired with a vitamin C treatment can help fade discoloration over 2–3 months, though severe cases may need a dermatologist's help with prescription treatments or laser therapy.
How do I avoid folliculitis after shaving or waxing?
Cleanse the area with mild soap and warm water before hair removal, shave in the direction of hair growth with a sharp blade, and follow up with witch hazel or a gentle exfoliating serum to prevent irritation.
When should I see a dermatologist instead of treating a skin issue at home?
If a condition like Keratosis Pilaris or melasma doesn't improve with consistent at-home care, or if breakouts, irritation, or pigmentation seem to be getting worse, it's a good idea to check in with a dermatologist for a more targeted treatment plan.
