How to Calm Down: 5 Long-Lasting Tips to Help You Relax & Stay Present This Summer

By Sarah Otto

How to Calm Down: 5 Long-Lasting Tips to Help You Relax & Stay Present This Summer

The school year is over, summer Fridays are in session, and stress is…well, inevitable.

Between packed schedules, camps, carpooling and constant sleepovers, it’s easy to put self-care on the backburner. Let’s face it: working in some “you time” can feel stressful in and of itself. Not to mention, saying “no” to something can feel selfish or even mean (spoiler alert: it’s not).

But self-care doesn’t always come in the form of state-of-the-art spas and long weekend retreats—it’s about doing something you enjoy. Something to rejuvenate your soul so you can get back to your everyday tasks with a renewed sense of purpose and joy. This could mean a quick nap, an exercise video, a glass of wine or your favorite movie.

I also like to think of self-care as a long-term approach to protect my time (and sanity)—aka, not just moments to yourself, but boundaries and philosophies to establish in your everyday life.

Sounds pretty sweet, doesn’t it? Keep scrolling for five long-lasting tips to a more relaxed, present summer…

1. Avoid over scheduling.

If you’re a parent like me, you know how busy our little ones’ summer schedules can be. That’s why I set boundaries: Each of my four kids are allowed to choose one activity, like baseball or swimming, and two camps to attend. Nothing else! Not only does this keep me sane (who wants to spend their entire summer carpooling?)—it creates some extra free time for myself. Remember, “me time” isn’t selfish, whether you’re a parent or not.

Read More: The Busy Girl’s Guide to Self-Care

2. Embrace lazy days with nothing to do.

Speaking of overscheduling, a packed calendar will only lead to burnout and rigidity. Don’t get me wrong, planning is great! But you should try to leave room for spontaneity, too—even if it’s an extra hour to nap every once in a while. Productivity doesn’t always need to be your priority. Embrace the times you need rest (or even some well-deserved fun!). Say yes to people and experiences you actually want to do instead of packing your schedule with activities you’re not overly excited about.

Read More: My Self-Care Guide for the Mom of Four (Spoiler Alert: It’s NOT Bubble Baths & Facials)

3. Take time to truly recharge.

I said it once, and I’ll say it again: “me time” isn’t selfish. Not to mention, when you take care of yourself, you’ll be able to better show up for the ones you love. Schedule a date night with your spouse, friends or siblings. It doesn’t need to be fancy! Maybe it’s time to book that adult weekend away, or even a massage. Be sure to choose something that feeds your soul and will keep you feeling refreshed. Remember, not everyone’s self-care looks the same.

Read More: The Best Luxury Bath Products to Encourage Self-Love

4. Welcome the balance.

Stay consistent with things that keep your health in balance. Summer may bring more late nights or inconsistent diet choices—hey, life happens! There’s no need to beat yourself up over pizza night, relaxing days by the pool, or ice cream runs. Those are all amazing things! But that doesn’t mean you should abandon your health goals entirely. Continue making time for exercise, meditation, and yes, even your skincare routine.

Read More: 3 Essential Tips to Prepare Your Skin for a Healthy Summer Glow

5. Avoid distractions & stay present.

Take advantage of the sun shining, the temps rising and your kids being home for a few months—these days will be gone before you know it! Try to reduce tech time as a family. Go for a walk in the park, plan a picnic, head to the pool, read your favorite books and maybe even consider setting time limits on certain apps (your future self will thank you).

Read More: My Favorite Spring Things: Vacation Essentials, Books to Read, Cleaning Tips & Skincare Musts

1787 comments

  • dgdsfsdfdsfdsfsdfddgdf on

    https://www.myminifactory.com/stories/watch-full-demon-slayer-to-the-hashira-training-2024-fullmovie-online-on-streamings-65d8ca1f43903
    https://www.myminifactory.com/stories/watch-demon-slayer-to-the-hashira-training-fullmovie-watch-2024-free-online-on-streamings-65d8cb56c1e1f
    https://www.myminifactory.com/stories/watch-demon-slayer-to-the-hashira-training-2024-fullmovie-at-home-65d8cc714bb47
    https://www.myminifactory.com/stories/watch-demon-slayer-to-the-hashira-training-2024-fullmovie-free-online-on-boxmovies-65d8ccb6b5c93
    https://www.myminifactory.com/stories/watch-free-demon-slayer-to-the-hashira-training-2024-fullmovie-free-online-on-english-65d8cdb881d8dArthur the Kinghttps://groups.google.com/g/openload-arthur-the-king-ita-2024-in-altadefinizione/c/8hna9WxkVak
    https://groups.google.com/g/openload-arthur-the-king-ita-2024-in-altadefinizione/c/0wdyk66a8UU
    https://groups.google.com/g/openload-arthur-the-king-ita-2024-in-altadefinizione/c/8hna9WxkVak
    https://groups.google.com/g/openload-arthur-the-king-ita-2024-in-altadefinizione/c/cLVQ2qMI1h4
    https://groups.google.com/g/openload-arthur-the-king-ita-2024-in-altadefinizione/c/MabvOKyr3SY
    https://groups.google.com/g/openload-arthur-the-king-ita-2024-in-altadefinizione/c/wldoxR02k-Y
    https://groups.google.com/g/openload-arthur-the-king-ita-2024-in-altadefinizione/c/pAY8kybO2R8
    https://groups.google.com/g/openload-arthur-the-king-ita-2024-in-altadefinizione/c/jhrcQ-I__iA
    https://groups.google.com/g/arthur-the-king-2024—-streaming-altadefinizione/c/jfEuYxH3VBQ
    https://groups.google.com/g/arthur-the-king-2024—-streaming-altadefinizione/c/mgD7KxKnMcQ
    https://groups.google.com/g/arthur-the-king-2024—-streaming-altadefinizione/c/CKThbMqtAwk
    https://groups.google.com/g/arthur-the-king-2024—-streaming-altadefinizione/c/hGvaiehOrgk
    https://groups.google.com/g/arthur-the-king-2024—-streaming-altadefinizione/c/Jz_67mp05IQ
    https://groups.google.com/g/arthur-the-king-2024—-streaming-altadefinizione/c/H3G_pEscL-Q
    https://www.scoop.it/topic/film-arthur-the-king-altadefinizione-2024-streaming-sub-ita
    https://www.scoop.it/topic/cb01-arthur-the-king-streaming-ita-2024-in-altadefinizione-1080p
    https://www.scoop.it/topic/kbphxln651-mailcafe-org
    https://www.scoop.it/topic/openload-arthur-the-king-streaming-ita-in-altadefinizione-hd
    https://www.scoop.it/topic/arthur-the-king-2024-streaming-altadefinizione
    https://www.scoop.it/topic/arthur-the-king-2024-steaming-ita-completo-in-altadefinizione-film-hd
    https://www.scoop.it/topic/openload-arthur-the-king-streaming-ita-2024-in-altadefinizione
    https://www.scoop.it/topic/openload-arthur-the-king-ita-2024-in-altadefinizione
    https://www.scoop.it/topic/arthur-the-king-film-completo-2024-streaming-italiano
    https://www.scoop.it/topic/cb01-arthur-the-king-streaming-ita-gratuitamente-in-altadefinizione
    https://www.scoop.it/topic/cb01-arthur-the-king-streaming-ita-2024-in-altadefinizione-film-completo
    https://www.scoop.it/topic/cb01-arthur-the-king-streaming-ita-2024-in-altadefinizione-film-completo-by-cb01-arthur-the-king-streaming-ita-2024-in-altadefinizione-film-completo
    https://jsfiddle.net/caknandenny53/56aLu420/

  • hgtcfdhfvhfgthftu on

    https://www.myminifactory.com/stories/filmul-tati-part-time-2024-film-online-subtitrat-in-romna-65d7582f7481a
    https://www.myminifactory.com/stories/tati-part-time-2024-film-online-subtitrat-in-romana-hd-gratis-65d758a8794ce
    https://www.myminifactory.com/stories/filmul-tati-part-time-vezi-online-subtitrat-in-limba-romn-65d7590daae49
    https://www.myminifactory.com/stories/tati-part-time-2024-filmul-online-subtitrat-n-romn-hd-65d7596b05e67
    https://www.myminifactory.com/stories/hd-filmul-tati-part-time-2024-film-online-subtitrat-in-limba-romana-65d759bc7f4fd
    https://www.myminifactory.com/stories/filmul-tati-part-time-2024-filmul-online-subtitrat-n-romn-1080p-65d75a006c6b7
    https://www.myminifactory.com/stories/tati-part-time-2024-filmul-online-subtitrat-in-romna-65d75a3f0deb7
    https://www.myminifactory.com/stories/tati-part-time-film-online-subtitrat-in-romn-2024-65d75a9a83e91
    https://www.myminifactory.com/stories/tati-part-time-2024-film-online-subtitrat-in-romana-hd-gratis-65d75af52541c
    https://www.myminifactory.com/stories/tati-part-time-2024-filmul-vezi-online-subtitrat-65d75b3ea7759
    https://www.myminifactory.com/stories/tati-part-time-film-2024-online-subtitrat-in-romana-hd-gratis-65d75b7b27709
    https://www.myminifactory.com/stories/miami-bici-2-2023-film-online-subtitrat-in-romana-hd-gratis-65d75c5eaeadd
    https://www.myminifactory.com/stories/filmul-miami-bici-2-2023-film-online-subtitrat-in-romna-65d75cb1541cb
    https://www.myminifactory.com/stories/miami-bici-2-2023-film-online-subtitrat-in-romna-gratis-65d75d3b16577
    https://www.myminifactory.com/stories/film-miami-bici-2-2023-online-subtitrat-in-romn-65d75dc082675
    https://www.myminifactory.com/stories/miami-bici-2-2023-filmul-vezi-online-subtitrat-in-romn-65d75e0718507
    https://www.myminifactory.com/stories/filmul-miami-bici-2-2024-online-hd-subtitrat-in-romna-netflix-65d75e44a0840
    https://www.myminifactory.com/stories/miami-bici-2-film-online-subtitrat-in-romn-1080p-65d75eb07e96f
    https://www.myminifactory.com/stories/urmrii-miami-bici-2-2024-online-film-subtitrat-n-romn-gratis-65d75f0926883
    https://www.myminifactory.com/stories/miami-bici-2-2024-4k-filmul-vezi-online-subtitrat-in-romana-65d75f84a6390
    https://www.myminifactory.com/stories/filmul-miami-bici-2-2024-film-online-subtitrat-in-romna-65d75fc974c9f
    https://www.myminifactory.com/stories/miami-bici-2-2023-filmul-online-subtitrat-in-romna-65d76169d6f41
    https://www.myminifactory.com/stories/miami-bici-2-film-2023-online-subtitrat-in-romana-hd-gratis-65d761da528e1
    https://www.myminifactory.com/stories/miami-bici-2-2023-filmul-vezi-online-subtitrat-65d76235baaea
    https://forum.webnovel.com/d/165403-oir-demon-slayer-kimetsu-no-yaiba-en-treaming-vf-en-francais-vostfr
    https://forum.webnovel.com/d/165405-films-voir-demon-slayer-kimetsu-no-yaiba-streaming-vf-fr-complet
    https://forum.webnovel.com/d/165407-film-demon-slayer-kimetsu-no-yaiba-en-streaming-vf-2024
    https://forum.webnovel.com/d/165409-voir-demon-slayer-kimetsu-no-yaiba-en-vf
    https://forum.webnovel.com/d/165411-streamingvf-demon-slayer-kimetsu-no-yaiba-streaming-film-en-francais
    https://forum.webnovel.com/d/165413-voir-films-demon-slayer-kimetsu-no-yaiba-2024-streaming-vf-francais
    https://forum.webnovel.com/d/165417-demon-slayer-kimetsu-no-yaiba-streaming-vf-fr-streaming-vf-fr-2024
    https://forum.webnovel.com/d/165418-demon-slayer-kimetsu-no-yaiba-streaming-vf-en-francais
    https://forum.webnovel.com/d/165421-voir-demon-slayer-kimetsu-no-yaiba-streaming-vf-fr-complet-en-francais
    https://forum.webnovel.com/d/165422-demon-slayer-kimetsu-no-yaiba-films-streaming-vf-complet-en-francais
    https://forum.webnovel.com/d/165425-voir-film-demon-slayer-kimetsu-no-yaiba-en-streaming-vf-en-francais
    https://forum.webnovel.com/d/165426-films-voir-demon-slayer-kimetsu-no-yaiba-streaming-vf-en-fr
    https://forum.webnovel.com/d/165429-voir-films-demon-slayer-kimetsu-no-yaiba-2024-fr-streaming-vf-gratuit
    https://forum.webnovel.com/d/165431-voir-demon-slayer-kimetsu-no-yaiba-streaming-vf-fr-en-francais
    https://forum.webnovel.com/d/165432-streamingvf-demon-slayer-kimetsu-no-yaiba-en-francaisfr-100-gratuit
    https://forum.webnovel.com/d/165435-demon-slayer-kimetsu-no-yaiba-2024-streaming-vf-fr-gratuit-en-vostfr
    https://forum.webnovel.com/d/165437-demon-slayer-kimetsu-no-yaiba-streaming-vf-2024-fr-gratuit-en-ou-vostfr
    https://forum.webnovel.com/d/165438-voir-demon-slayer-kimetsu-no-yaiba-streaming-vf-fr-complet-2024
    https://forum.webnovel.com/d/165440-voir-demon-slayer-kimetsu-no-yaiba-films-streaming-vf-fr-complet
    https://forum.webnovel.com/d/165447-guarda-verso-lallenamento-dei-pilastri-2024-treaming-ita
    https://forum.webnovel.com/d/165448-altadefinizione-verso-lallenamento-dei-pilastri-in-streaming-ita-en-cb01
    https://forum.webnovel.com/d/165449-openload-verso-lallenamento-dei-pilastri-streaming-ita-in-altadefinizione
    https://forum.webnovel.com/d/165451-verso-lallenamento-dei-pilastri-film-intero-streaming-ita-2024
    https://forum.webnovel.com/d/165453-openload-verso-lallenamento-dei-pilastri-treaming-ita-gratuito
    https://forum.webnovel.com/d/165454-openload-verso-lallenamento-dei-pilastri-treaming-ita-in-altadefinizione
    https://forum.webnovel.com/d/165455-openload-verso-lallenamento-dei-pilastri-2024-treaming-ita
    https://forum.webnovel.com/d/165456-guarda-verso-lallenamento-dei-pilastri-2023-treaming-ita
    https://forum.webnovel.com/d/165457-openload-verso-lallenamento-dei-pilastri-treaming-ita-4k-gratuito
    https://forum.webnovel.com/d/165458-openload-verso-lallenamento-dei-pilastri-2024-treaming-ita
    https://www.myminifactory.com/stories/pelisplus-ver-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-d-2024-pelicula-online-en-espaol-y-latino-cuevana-3-65d7787a2ab84
    https://www.myminifactory.com/stories/cuevana-3-ver-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-d-2024-pelcula-completa-en-espaol-y-latino-65d778d0ca698
    https://www.myminifactory.com/stories/guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-d-2024-en-espaol-y-latino-cuevana-3-65d7791525b3b
    https://www.myminifactory.com/stories/ver-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-d-hd-2024-1080p-la-pelculas-completas-4k-65d7797cb8d0b
    https://www.myminifactory.com/stories/guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-de-los-pilares-pelcula-completa-hd-en-espaol-65d77a0979c96
    https://www.myminifactory.com/stories/pelisplus-ver-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-de-los-pilares-2024-pelicula-completa-65d77a6bb8946
    https://www.myminifactory.com/stories/cuevana-3-ver-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-de-los-pilares-2024-pelcula-completa-en-espaol-y-latino-65d77abd3f8d1
    https://www.myminifactory.com/stories/guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-de-los-pilares-2024-pelicula-completa-espaol-latino-65d77afd8d547
    https://www.myminifactory.com/stories/ver-hd-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-de-los-pilares-2024-online-en-espaol-y-latino-4k-65d77b48d6edf
    https://www.myminifactory.com/stories/ver-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-de-los-pilares-2024-online-1080p-65d77b858011d
    https://www.myminifactory.com/stories/pelisplus-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-de-los-pilares-pelcula-completa-2024-en-espaol-y-latino-online-65d77bc9dbbec
    https://www.myminifactory.com/stories/1080p-ver-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-de-los-pilares-2024-la-peliculas-online-espaol-y-latino-65d77c99bed71
    https://www.myminifactory.com/stories/pelisplus-ver-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-de-los-pilares-2024-online-en-espaol-y-latino-gratis-65d77d28837a6
    https://www.myminifactory.com/stories/ver-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-de-los-pilares-2024-la-pelcula-online-en-espaol-y-latino-65d77d98b9972
    https://www.myminifactory.com/stories/ver-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-de-los-pilares-2024-pelcula-completa-espaol-y-latino-cuevana-3-65d77ddcab94e
    https://www.myminifactory.com/stories/hd-gratis-ver-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-de-los-pilares-2024-pelicula-completa-en-espaol-descargar-4k-65d77e5d1b124
    https://www.myminifactory.com/stories/pelisplus-hd-guardianes-de-la-noche-kimetsu-no-yaiba-rumbo-al-entrenamiento-de-los-pilares-2024-pelicula-online-en-espaol-y-latino-65d77ea3764d8
    https://www.myminifactory.com/stories/here-s-where-to-watch-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-fullmovie-online-at-home-65d790f20b6cd
    https://www.myminifactory.com/stories/watch-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-fullmovie-free-online-on-123movie-65d7913af2ed3
    https://www.myminifactory.com/stories/free-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-yts-torrent-download-yify-movies-available-now-65d791a1d2a97
    https://www.myminifactory.com/stories/watch-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-fullmovie-free-online-on-streamings-65d79207465af
    https://www.myminifactory.com/stories/watch-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-fullmovie-online-free-123movies-65d7925d726cd
    https://www.myminifactory.com/stories/watch-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-fullmovie-free-online-on-english-65d792ad2591f
    https://www.myminifactory.com/stories/demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-fullmovie-download-free-720p-480p-1080p-hd-65d7932a3d9c7
    https://www.myminifactory.com/stories/watch-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-fullmovie-free-online-on-123movie-65d7938165550
    https://www.myminifactory.com/stories/watch-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-english-fullmovie-free-online-on-streamings-65d793ece6311
    https://www.myminifactory.com/stories/watch-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-fullmovie-free-online-on-streamings-65d79427a4306
    https://www.myminifactory.com/stories/watch-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-watch-fullmovie-free-online-65d794a00e677
    https://www.myminifactory.com/stories/watch-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-movie-free-download-720p-480p-and-1080p-65d794e942015
    https://www.myminifactory.com/stories/full-watch-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-fullmovie-online-on-streamings-65d79526bfc38
    https://www.myminifactory.com/stories/watch-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-fullmovie-free-online-on-tv-65d7971b9c2af
    https://www.myminifactory.com/stories/watch-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-fullmovie-65d79770d0804
    https://www.myminifactory.com/stories/demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-fullmovie-65d797b695816
    https://www.myminifactory.com/stories/watch-free-demon-slayer-kimetsu-no-yaiba-to-the-hashira-training-2024-fullmovie-free-online-on-english-65d79805d7deb
    https://hackmd.io/Da7-LJiqQ9SzUpo9kiG2Jg
    https://www.scoop.it/topic/fghdfghfghghhh
    https://www.taskade.com/p/vchhjhfgvchjjfgjjfjytgj-01HQ94228S9Z8YXJDK23Y5F7FS
    https://soundcloud.com/amelyuyun96/xfgfsxgfd
    https://soundcloud.com/amelyuyun96/fghjdfchjjhyjhy
    https://soundcloud.com/amelyuyun96/dhdfgdfhdfdfg
    https://soundcloud.com/amelyuyun96/ghfghfghfghhfgh
    https://medium.com/@amelyuyun96/slot-gacor-hari-ini-2024-pola-terbaik-maxwin-e9531788f121
    https://baskadia.com/post/49o43
    https://www.myminifactory.com/stories/hjkgfhvkukukuykygjkujk-65d79af93cb94
    https://slashpage.com/tati-part-time-2024/943zqpmqy887vmwnvy87
    https://groups.google.com/g/miami-bici-2-2023-filmul-online-subtitrat-romana-1080p/c/lP-4abbotSw
    https://bemorepanda.com/en/posts/1708629890-dfhgfdghdfhgfdghdgh

  • jeriflores11 on

    https://www.charidy.com/pee_nak_4_thai_sub
    https://www.charidy.com/pee-nak-4-THAI-SUB-4K
    https://www.charidy.com/pee-nak-4-Thai-HD-2024
    https://www.charidy.com/Pee-Nak-4-m-thai
    https://www.charidy.com/pee-nak-4-HD-THAI-SUB
    https://www.charidy.com/SUBTHAI-Pee-Nak-4
    https://www.charidy.com/m-thai-Pee-Nak-4-QHD
    https://www.charidy.com/HD-Pee-Nak-4
    https://www.charidy.com/Pee-Nak-4

    https://www.artstation.com/artwork/49rY4k
    https://www.artstation.com/artwork/obvgVw
    https://www.artstation.com/artwork/1xve2q
    https://www.artstation.com/artwork/bleQwE
    https://www.artstation.com/artwork/NyQXQ5

    https://www.artstation.com/artwork/049P95
    https://www.artstation.com/artwork/XgoRoL
    https://www.artstation.com/artwork/dK5Y51
    https://www.artstation.com/artwork/w0ogoL
    https://www.artstation.com/artwork/WBqeWX

  • edrfdvcesvc on

    https://github.com/orgs/mobiggr/discussions/127
    https://github.com/orgs/mobiggr/discussions/128
    https://github.com/orgs/mobiggr/discussions/129
    https://github.com/orgs/mobiggr/discussions/130
    https://github.com/orgs/mobiggr/discussions/131
    https://github.com/orgs/mobiggr/discussions/132
    https://github.com/orgs/mobiggr/discussions/133
    https://github.com/orgs/mobiggr/discussions/134
    https://github.com/orgs/mobiggr/discussions/135
    https://github.com/orgs/mobiggr/discussions/136
    https://github.com/orgs/mobiggr/discussions/137
    https://github.com/orgs/mobiggr/discussions/138
    https://github.com/orgs/mobiggr/discussions/139
    https://github.com/orgs/mobiggr/discussions/140
    https://github.com/orgs/mobiggr/discussions/141
    https://github.com/orgs/mobiggr/discussions/142
    https://github.com/orgs/mobiggr/discussions/143
    https://github.com/orgs/mobiggr/discussions/144
    https://github.com/orgs/mobiggr/discussions/145
    https://github.com/orgs/mobiggr/discussions/146
    https://github.com/orgs/mobiggr/discussions/147
    https://github.com/orgs/mobiggr/discussions/148
    https://github.com/orgs/mobiggr/discussions/149
    https://github.com/orgs/mobiggr/discussions/150
    https://github.com/orgs/mobiggr/discussions/151
    https://github.com/orgs/mobiggr/discussions/152
    https://github.com/orgs/mobiggr/discussions/153
    https://github.com/orgs/mobiggr/discussions/154
    https://github.com/orgs/mobiggr/discussions/155
    https://github.com/orgs/mobiggr/discussions/156
    https://github.com/orgs/mobiggr/discussions/157

  • zvdzvzxvxzvdgfdvz on

    https://soundcloud.com/madame-web-fullmovie-584007327/watch-madame-web-2024-fullmovie-free-online-on-123movies

    https://soundcloud.com/madame-web-fullmovie-584007327/watchmadame-web-2024-fullmovie-free-online-on-124movies

    https://soundcloud.com/madame-web-fullmovie-584007327/watch-madame-web-2024-fullmovie-free-online-on-streamings

    https://soundcloud.com/madame-web-fullmovie-584007327/madame-web-2024-fullmovie-on-streamings

    https://soundcloud.com/madame-web-fullmovie-584007327/watch-madame-web-2024-watch-fullmovie-free-online

    https://soundcloud.com/madame-web-fullmovie-584007327/watchmadame-web-2024-movie-free-download-720p-480p-and-1080p

    https://soundcloud.com/madame-web-fullmovie-584007327/watch123movies-madame-web-2024-fullmovie-free-online

    https://soundcloud.com/madame-web-fullmovie-584007327/madame-web-2024-online-fullmovie-free-on-streamings

    https://soundcloud.com/madame-web-fullmovie-584007327/watch-madame-web-2024-fullmovie-free-online-on-tv

    https://forum.webnovel.com/d/164524-watch-madame-web-2024-fullmovie-free-online-on-123movies

    https://forum.webnovel.com/d/164521-watch-madame-web-2024-fullmovie-free-online-on-tv

    https://www.deviantart.com/madamewebvf2024/art/FILMs-VOIR-Madame-Web-Streaming-VF-FR-2024-1023109205

    https://www.deviantart.com/madamewebvf2024/art/VOiR-FILmS-Madame-Web-2024-en-Streaming-VF-FR-1023109941

    https://www.deviantart.com/madamewebvf2024/art/Madame-Web-Streaming-VF-en-Francais-2024-1023110657

    https://www.deviantart.com/madamewebvf2024/art/FILMs-VOIR-Madame-Web-2024-Streaming-VF-FR-1023110981

    https://www.deviantart.com/madamewebvf2024/art/REGARDER-Madame-Web-2024-Gratuit-Complet-1023111244

    https://www.deviantart.com/madamewebvf2024/art/VOIR-Film-Madame-Web-2024-en-Streaming-VF-FR-1023111579

    https://www.deviantart.com/madamewebvf2024/art/Voir-Films-Madame-Web-Streaming-VF-2024-FR-1023111830

    https://soundcloud.com/madame-web-fullmovie-584007327/watch-madame-web-2024-fullmovie-free-online-on-english

    https://soundcloud.com/madame-web-fullmovie-584007327/how-to-watch-madame-web-2024-free-full-movie-online-streaming

    https://soundcloud.com/madame-web-fullmovie-584007327/streams-madame-web-2024-fullmovie-online-english

    https://soundcloud.com/madame-web-fullmovie-584007327/watch-madame-web-fullmovie-free-online-on-123movie

    https://soundcloud.com/madame-web-fullmovie-584007327/watch-madame-web-2024-fullmovie-free-online-on-123movie

    https://soundcloud.com/madame-web-fullmovie-584007327/watch-madame-web-2024-fullmovie-online-english

    https://www.deviantart.com/moiveclub/art/GUARDA-Madame-Web-Streaming-ITA-in-2024-1023124032

    https://www.deviantart.com/moiveclub/art/GUARDA-Madame-Web-Streaming-ITA-in-2024-HD-1023125917

    https://www.deviantart.com/moiveclub/art/OPENLOAD-Madame-Web-Streaming-ITA-2024-1023126292

    https://www.deviantart.com/nedelacijelifilm/art/OPENLOAD-Madame-Web-Streaming-ITA-in-2024-1023131247

    https://www.deviantart.com/nedelacijelifilm/art/CB01-Madame-Web-2024-Streaming-ITA-in-Alta-1023132006

    https://www.deviantart.com/nedelacijelifilm/art/Miami-Bici-2-2024-in-Romana-Online-Subtitrat-1023132505

Leave a comment

These Minimalistic Clean Makeup Finds Are Perfect for Spring

By Sarah Otto

Because I’m spending 99.9% of my time outside during the spring, one thing I typically never prioritize is makeup. I’m already super minimal when it comes to applying makeup, but the few products I do...

What’s In & What’s Out: Summer Beauty Trends to Embrace (and Ones to Leave Behind)

By Sarah Otto

Summer is my favorite season for a variety of reasons—the weather is wonderful, my family’s schedule is full of activities we love, and the pace of life has become slower and more relaxed. My kids...